Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 09 marts 2015 |
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Kostnotering, Unspecified |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Fiberhavregryn fullkorn ångprep | 40.0 gram | 141.2 | 5.3 | 2.7 | 20.8 |
| Linfrön torkade | 10.0 gram | 50.6 | 1.8 | 4.2 | 0.2 |
| Solrosfrön torkade | 10.0 gram | 59.4 | 2.3 | 5.0 | 1.3 |
| Total | 251.2 | 9.4 | 11.9 | 22.3 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 9.4 g | 11.9 g | 22.3 g | 251 kcal |
| E% | 15.3% | 42.2% | 36.4% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
