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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
onsdag 28 juli 2010 Control_rewind Date Control_fastforward
148 Cykling Export
Time
 02:34:00Tid
Distance
 67.89 kmLængde
Gauge
 26.45 km/hHastighed
Gauge
 02:16 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 2211 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJiwgkB_N%7CEoQhC%7DSyJ%7B%5DjK%7DEdIwc%40iCwM%7EEmAlM%7B%40%7CLcHnM%7BR%7CLoN%7D%5BaKyJcZ%7BDqRsGuT%7Ba%40kDdu%40tEdIz%40nr%40rGlEpVpFkDxh%40eBzp%40%7BKfXmI%60l%40mA%7EaAhC%7CnApK%60d%40zGdxBpCfn%40jHlc%40xRr%5D%60Rjb%40bHtPdBhYuAzp%40oFnr%40kH%7Ej%40aI%7CScYdIuLre%40oFvJXnMiVvIuHdBuAfQrKja%40r%40%60VwI%7ETsD%60HGrVk%40jDrDvBdApNdIn%5CIzRsAtIbAxJ%7EInF%7EIrG%7CTc%40b%5EfQj%5EjSpVfdA%7CHdQ%7EIcHrDfQnThCgFfo%40bE%7CDmEnFbKzKyUzfAgFdrAwBbP%7DAbOaCtI%7DA%60%5DqGjDiCzKYb%5EuL%60%5EHfX%7DDvQyC%7CZwQzS%7DHlb%40kHfo%40iCzh%40uIn%5CmErOcHza%40dBb%5Ez%40%7CLqRjb%40wBfQkHfByGhKVxh%40b%40jZwB%60VrAxJh%5D%7DSpa%40gCvPbAnFrVzHjSdLvIrZuAbA%60V%60VyJhRwg%40pGdBlHkZxRaVnMum%40nBqVhGkDbe%40hh%40dIpN%7CAtInFpF%60Cs%40nBhKlEtH%7EPbHh%5DaxA%60%5Di%7E%40jh%40i%7E%40bVuf%40lP_k%40lPifAfTucAnXsgB%60N_iAdE%7Bw%40hL%7Dx%40fTcb%40vVy%5DwT%7B%7E%40aNaxAnMse%40wBimAgJaOpGmnA%60God%40eIwu%40cHmoA_Myg%40yCuf%40a%5ChReIg%60%40sd%40sVqc%40yw%40iY%7Bh%40sO_k%40bAst%40sOknAkDsqAxQkp%40vf%40jSp%40%7BKr%40%7D%5BePyv%40ePk_A%7DLgo%40e%5Eor%40%7BR%7Di%40iYwXqN%7Bi%40mEem%40lEmTeIe_%40cWfB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 823 weeks ago
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148 Cykling
Time
 01:40:00Tid
Distance
 36.00 kmLængde
Gauge
 21.60 km/hHastighed
Gauge
 02:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1305 kcalKalorier
Ingen kommentarer.
Added 823 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 3516 kcal