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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

søndag 22 maj 2011

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Date

Control_fastforward

Cykling

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Time

03:48:54Tid

Distance

99.84 kmLængde

Gauge

26.17 km/hHastighed

Gauge

02:18 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

7166 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqamJgugkBlDdA%7CGmDfJef%40l%7B%40%7BcBtG%7Dl%40oA_UlAmMzTes%40tLsPfFyQjEym%40zOal%40xHko%40hHenBz_AtgAhOge%40xUmLvLe_%40b_%40wn%40zf%40oIhOaL%7EB%7CDvEt%40%7ETiN%60KhFb%40hMxFtLpMgNvIeD%7CExBdQQh_%40_JdUxDlGhG%60DwNpGnC%60ErHhOFvYz%5EvHhBbf%40f_%40_Crg%40hDdz%40wGxn%40mXnoAcDjv%40%7DE%60KwGyBmM%7CCn%40h%5BoE%7CDcJt%5DvFtUeFhcAoIbMqH%60DuC%7CXiOtZcN%60i%40xNui%40zNaZhDaZvGiBvI%7BNhFuaAyFcUnIe%5DbFyEm%40%7D%5B%7CLgCbHnBlFyL%7ECsv%40hW%7BjAxHws%40wDoy%40pDyd%40%7EUpZjJqE%7EFZrQhn%40j%5CvWlIkg%40zBq%60%40cBehAvDacCjPvKzt%40qYzFOvQjOpa%40lu%40pItV%7EH%60GrF%7CNhNvJjH%7BFzGC%7EDcDtUtGpFQpCdDvR_AtKfFzF%40na%40cb%40zPl%5CzLle%40pRaOdMbSfDqJ%7EOwLvBiHfLvEbNnSpHaVtC%7E%40lCgF%7EKbEeLz_AkEl_AwMz_%40gQnfAo%5EpkApCvQjOfIdHSpSmVxVfNvUvRnJdW%7Ec%40tq%40fUxJ%60%60%40ne%40%7CFpA%7CH%7BBhEdPbHmH%60%5EyArLlJrGyA%7CMdApOqEfLnPxLpGgEv%60%40a%40lh%40fFdgAnXv%60BNhOiDzHdA%60J%7ECxDpBdrC%7DVjhA%7DHbl%40gCnIcObMcInPkInl%40%7Ba%40tQaWdGgUpYgMrCaUoDmKsFmKkLwNga%40sZ%7Di%40uM%7DF_%5EaF%7DHiEsB%7CAkTL_RwTmc%40kScn%40JkNmM%7DRkc%40wNgDuG_ShCm_%40cBmSm%5Eu%5CuCxCgCmAdGyyAbDiO%60LuSjKeGbAgXyF%7BJ%7Bk%40wZ_LaPsDrCqRam%40_OeQ%7BFgNgN%7BEeRrKeXrEwp%40%60VoRjT_EfZqTts%40Fbc%40kDxYa%40jb%40gLiNaIqRcDZkN%60WxAbPqH%60QmNvLHrLiZdP%7BHbOlFx%5CuSfk%40%7D%7B%40yxAc%60%40qh%40eG%60UkG%7CwAkIhJyGhTwGbq%40qKfDyJkAwDtJsMoB_FvDy%40%7CSxDzjA%7EEt%5Bv%40d%5CuZkCoc%40lFg%7CA%7EHqJoHm%5C_f%40uI__%40wG_s%40uUeUkd%40yOkHLoBsh%40%7BPcr%40sF_i%40oN%7Bk%40uFuk%40uI%7DNaViHoNus%40g%60%40u%5B%7DEq%5DgA%7BcAiHkO%7DG%60CgGqC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 783 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 7166 kcal