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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

torsdag 28 juli 2011

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Date

Control_fastforward

Cykling

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Time

01:34:28Tid

Distance

40.13 kmLængde

Gauge

25.49 km/hHastighed

Gauge

02:21 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2917 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asamJwugkBjGlAhDwAr%40u%40v%40AzGfOrAhJF%60Ea%40z%5BXnZlAtNpBrHrA%7EB%7CA%60BxKpJ%7ECdCzEdBbAt%40%7E%40bBh%40lBzAbQrFnWd%40bB%7E%40xA%7EBdBdBp%40tGZ%60BV%7EAr%40lAlA%60DjGhBxBj%40nAxCpQn%40dTb%40xDzKdc%40dBbKf%40nAnCl%5C%7E%40%60GvAjEdMrg%40zA%7CQLtDKjKNnCj%40%7C%40pDm%40hBFjQpHxCp%40tOfFhCjB%7EBnCfEvHjAz%40p%40Lz%40%7C%40JbAUfGbCnRNhEn%40pFzBvO%60DrMlDjIhWb%5DxBzD%60BlB%7CFzDbEH%7Cq%40kE%7EHQr%5CkB%7CBo%40%7EKmAlAJzLoBlCBnCSbH%5EfK%7CBlPdHtEhDrUrTnA%7C%40nABpEtAdBWzOwIjFqApBC%5Ey%40bCwU_%40yFl%40yJlAcErBeM%7CLmd%40%5C%7D%40pAuAn%40%7DAjCoMDaFX%7BBpA%7DAzBuA%7C%40iBdAuKp%40mCt%40s%40bDk%40t%40%7B%40vDoQ%7CCqJjEsGbBAF%7BFYeIJgAjD_D%5ECSiDeAyFHyCbDmHTEaGuQir%40kcAm%40yDoBgAcAkAg%7B%40_pAmJsMkI%7BJGg%40dCsKd%40qD%5CmJtBoMnE%7Be%40%7CCaP%5EeFWeHV_Lr%40iGJyGVwB%7EAoHd%40eAhH_BlAy%40Jc%40O_%40yB%7EB%7DFlAc%40v%40sBhKOlHcArLDrSa%40xDaDhPcEvc%40mBxKa%40rK_%40%7ECaCjLEdCpKbNbh%40%7Cu%40%3Fb%40oC%60IOvAeA%60D_%40zCe%40je%40cAjOiAlJm%40dO_%40vBa%40p%40wAhBaCnB%7DBnDaF%7EP%7D%40tHWvIoBtDy%40pM%40bG%7D%40dA_Bx%40mFjA%7D%40%40iBcA_AOoAd%40v%40a%40RkEu%40dFWFq%40%5Dk%40FoBdHy%40lAwB%5CmGeCmAKqD%7E%40%7B%40%7EAw%40xTvDbr%40%3F%7EYbB%60MjBxIHlCi%40nLbAxH%60%40%7C%40Ef%40aE_BmGy%40cBK%7BF%60%40%7DBIeLjBsBC%7BKlAg%40ZiBR%7B_%40fBot%40fEsEHuFyCkCeCiCwEoNyQ%7DHkLeEaO_CaM%7DGuj%40%5CgFSoAc%40e%40cBc%40cAcAwFmJeEiDmVwHkM%7BF%7BA_%40_BAcDh%40e%40o%40SiCT%7BJe%40kKgAwK%7BMaj%40g%40cAsAyHyCi%5D%7B%40uF%7DMyi%40o%40cGi%40oRWeCkCkMkHgMeAmAkDqAkECqBWgBw%40_CiBu%40kAc%40%7DAiEiT%7BBcU%7D%40wCuAmBoAk%40y%40FsAa%40%7BDsCwMkLyAqBcAaCeBwI%7D%40uLWeWV_IFkWy%40qIeBmFsF%7BJ_GlCoFy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 773 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2917 kcal