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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

fredag 05 august 2011

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Date

Control_fastforward

Cykling

Export

Time

02:45:36Tid

Distance

62.32 kmLængde

Gauge

22.58 km/hHastighed

Gauge

02:39 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

5079 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qkamJasgkBnHwC%7CHzRx%40xLM%7Es%40hA%60PxBjJlCbEtOhNbKxFvAnEdBhQxGxYfFfE%7CNrBbKpO%60DrQhBp%5C%7CNjl%40pEve%40lPzo%40rAvNJ%7CUj%40jDjHa%40rQtHxRzFzFpEpGpK%60DbBAjI%60Hhj%40%60GxVOfA%7E%60%40pk%40jH%60FxFAbxAgIh%60%40%7DEbJOdJfA%60ZlL%7E%5CrZiBrGr%40mAgC%7CRnC%7CNhD%60ItMfIfB%7EDtA%60JrC%7EDbEgD%7EK%5BlEwDvIqBxDIjAv%40dPwB%7ECNh%40cAnFW%7CF_EhA_BLwKq%40kZhDyMl%40rATaBYsEcBuAk%40kC%7B%40ys%40B%7DbAhA_EXaJrB%7DCHiJnAcGbB%7BCpEeAfCmFaDce%40tBqHjDyCfDoGt%40wGdZ%7DFpB%60%40pBkCbNqFvCQfBcCpTaOpKcN_Faa%40kAmD%7DA%7BWcCcL%7DAe%5C%7CFv%40%7CHsCbAkBhB%7DU_%40_QrDw%5BGsb%40%60GiObLka%40rCaX%60MyQzEeDxLuEX%7B%40Rq%7D%40sCux%40TuYdFaQ%7BFsn%40iDit%40aDkU_Vcz%40sQe%60AnAcV%7BAwEkCi%5CwMgKuFwHaE_CuFqWaJuVeFu%40wJzEqAQiJePqRiOoDqE_FuAqHoF_IyIyGoAgKgP%7BCuAgIwKaC%7B%40gLx%40uDaIuFwBsA%7CAsAfLmG%7BGmK%7DC%7BHWyCfAqEOsQbHyMm%40%7BC%60AwEoCiI%7ECqNzN%7BAe%40eDmK%5DyLeGgFmDCcDxCsDbAgFdFsFXeEqGuCaJaOcSiKuYcMoK%7BLwPcQcPoUwLiGoTaEaD_DsO%7BDwEyCmH_HqF%7BFeJsHgD_JsLuZmKoEsCeBh%40yCrJaBhB%7BLyHoJiBwKEeInC%7D%40w%40uBcL%7BCkC_Fs%40yO%60%40qG%7EBsGfIqIx%40%7BCxA%7BCpDoBjIwDt%40_C%60DyCoA_Ii%40sB%7ECaWvFwHhKaRrJqHpQoDrZiWdQgEyBeRmVwOaDsCfCsKnSaD%7EAgGn%40k%5CfMcUpDsDo%40_KTcLzEkFhLyBpPcB%60%5C%7BBzHmGtc%40e%40fR%60%40be%40uFvYGlZ%7BAfSVpKkCxBuHkHaCjB%7BAg%40WnDHd%40%60PA%7EBi%40RbO%60FjNd%40vMoF%7Ek%40%5C%7CLsE%7CNr%40bIdHpP%7EAlIhEpHp%40%60Uc%40lWiChGkCjCoBlKf%40jPeC%7CBkFtRa%40%7CPcFb%60%40XbSiFzi%40i%40h%5DlJpGZh%60%40bK%7CM%7ECnL%7EKpOrOtDxGfDzBNfGoAnErAlDbGxEdQ%60FzGhGgCnBcCfBP%7CFyB%7EHiS%7EAwTlCyDzD%7BBtRv%40bTrExG%7DIxEs%40zRcJlDEbItEtHlAnYeDbDiBLeC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 772 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 5079 kcal