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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

søndag 14 august 2011

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Date

Control_fastforward

Cykling

Export

Time

08:06:30Tid

Distance

190.20 kmLængde

Gauge

23.46 km/hHastighed

Gauge

02:33 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

6073 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wgamJ_tgkBtNjOpE%7E%7BApa%40h%5EpN%60t%40da%40lXfQfjAyGrQxGaOhDnKj%5BzcCfq%40rQxR%7CS%60QzpAz%60%40bk%40pLzDtdCwPfnAzl%40xYeLpr%40nQvj%40oAnRaKzSh_Ar%5DqM%7EaAtpCqBzvAhZh%7CAxFbhBjGaOmYapCxRlf%40vSwbAhQ%7BEdBmKfKpAkB_qAhIqd%40nNdGvx%40am%40%60%5C%7CRpNsHt%5Dnf%40%60X%7ECtg%40j%5DrIyBpVy%7D%40jnAetAmNkgAoCiiBhV_k%40xaAxSfh%40tjAf%5DdVp%5Ea%40fVcZdx%40kX%7EHck%40lb%40ov%40p%5DgkBQkbAzn%40wvCpa%40kd%40%60n%40wKjw%40cc%40dd%40kB%7E_MqpOt%60Au%7BDnOknAdVc%60%40vJ_q%40pOeSpe%40%7DD%7Co%40%7Bu%40kc%40gpAfVj%40dEk_%40dKsI%60MwhA%7BNsq%40vu%40_rB%60I%7Bv%40rVqa%40la%40oFoFwyA%7CNelAzGaKv%60%40bBnBqUnp%40hb%40f%5BiCvL%7Dc%40b%5EhN_G%7DeFtJeIxJ%7EFh%7D%40it%40%60%5BbJrK%7BLbGxp%40lQpQzDz%7BAfm%40lg%40zcAa%40%60MfV%7CRTnMfQfh%40i%60Ava%40cNxFa%5CxjAeP%7EGe%5C%60LlBfZ_s%40%7E%60%40uEpVrNrRuFtZnJfi%40uQnVy%5BtTtCtVyRzRg%40dbAfiAtCs%5CdJbAL_V%7CWin%40hAc%5ErVcVvb%40jh%40vFnf%40B%7D%60%40ddAfj%40p%60A%7D%7C%40jN_tAnNsEzTa%7C%40kGaz%40vJeZz%5Enm%40rNqWuM%7BNlAkVsKg%5B%60Fup%40rVeVjWlQtXqt%40%7Cd%40uAtDwgBnMcZhSvl%40_%40%7EtDsd%40m%5C%7DA%7Do%40kRjHuIcSiRt_%40sNhbApVryAsQzNuXsb%40qJbB_K%60X%7CEnk%40_IzkA_g%40%60o%40i%60%40lOcFuDueAfgAkbAok%40qD%7EGec%40c%7B%40aYh%5BmAv%5E_Xpn%40e%40dVqIgCcs%40tkDydAvsAym%40r%5CqWpo%40u%5D%7CuCyBlxAgVnq%40uEjbAulAzLcl%40r%5Dca%40%7CFoc%40cJuj%40fDweCaz%40siA_N%7DmAlh%40utAbdDufBnFsR%60Iae%40_Vs%7D%40rAkz%40%60o%40c%5Ezj%40%7Bh%40pFiYtfAiUzZucBzqI%7B%60A%60%5BqU%7CbAg%5Chi%40qg%40twCi%5Cf_A%7DnBnmBqkAcN%7Bd%40tL%7B%5DuD%7BgCt%7D%40od%40ty%40ea%40vzBIdfA%7Db%40bxBm%5Cbe%40gI%7Cj%40ax%40jX_W%60Zee%40_BacAsaBys%40%7BRsXnBat%40oh%40eq%40g%40sa%40uq%40sk%40qZ_%5Bcv%40ea%40kE%7DXnXwUcIgWfL%7Da%40cDyCgJ_CpI%7BJ%7DAeOy%5Bw%5C%60ZgNuoA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 770 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 6073 kcal