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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

søndag 06 november 2011

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Date

Control_fastforward

Cykling

Export

Time

03:04:11Tid

Distance

67.10 kmLængde

Gauge

21.86 km/hHastighed

Gauge

02:45 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

5601 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahamJ%7BtgkBxDaBpInTh%40rJSjr%40nAfRjBjIhDhFf%5CzVnC%7ETzHn%5CxFvDzMdB%7EKlRpBvKjBj%5EtOzm%40bFxg%40bPjo%40%7CBzh%40%60ISzd%40jPxGpFhF%7CIjDlBChIjDjY%60J%7Ei%40j_%40ri%40%7EIdH%7EtAoGhk%40oGtJKhI%60AxXlKf%5Ef%5BwDvYlAaGaA%60GxC%7COdDhHzLfH%60C%7CFlAxHtBfDbAAbBmDtMC%60DwCzIyBtEIhAx%40dRcBhFpICbI%60ExKpDrWaDxMdE%60JdD%5D%7EMrj%40nCj%40hLxW%60%40fMbF%7CL%60BrYfKdUnFkDlNmDrBsDrCE%7CBHdXhOzC%7BX%5EyXs%40aIbHw%5BhD%7DHlCj%40h%40hC%7EBdZzCbSdCiBn%40mH%60FuC%60GvAhExEtGp%40bBuCt%40ZfFiA%7E%40aD%60BM%7CEcGlIk%40xAmAh%40kD%7D%40sH%60%40gJ%7CAyDfFyDnBFjBkCdEa%5CjHtFpDAvXwUtJgF%7CKyLjC_AfDIjDnAvUfQ%60Fw%40hKeGdMlYbJpIfDdAfJ%5DfFvA%7CVvSjQlJ%7EDItCmB%7CJ_T%60Em%5BtCwLhm%40%7Dj%40x%5D%7D%60%40xBoIp%40%7DL%7DAcPgMwb%40vAin%40%7BA%7Bh%40_DcTsB%5Eo%40oC%7DD%40pBkNEkGkLcGuKvE%7BAiAgIwPwFcAaFaGoJm%40sAvBCrEpGdGlGjXiB%7EDaN_KuEqHqDcCwCa%40yAgCqHlB%7DD%5DmGiC%7BBmIHkHkJyGqMmCmDbCc%40xZeFIaHpH%7De%40jAaDx%40_OlTwQlLWpCrB%7CJS%7CCaCy%40iByF_C%7EKmIfF_G%5D_Fr%40mL%7BE_GCcLhBoCvCkFrB%7BNhRu%40D%7DCyCiJ%7CGyd%40fj%40i%40eFbHyGlGaLkZgy%40d%40ir%40bMu_AlB%7Bq%40dB%7BIZuIvMm%5CpAv%40uA_AsKrVwEnSWgDcBsBqC%3FeCkCiIbRsChAeLuaAmAoD_Ie%7C%40%7BA_GyASoLpOsDrMmFnIkUtVwMl_%40gCrC%7B%40CqKbO%7DCq%40qBjA%7DE%7EMyq%40sbAg%40uDmCcBg%5C%7Bd%40oGzVg%40pe%40cEtk%40g%40jCqItJkGhTaAfPyBtFkArVmKtCsCoAwFZwB%7CHoAz%40iKaCwEbAi%40%60AcAdUrDxo%40Bh%5BlEfXWlQxAjLcOyC%7BKRe%60%40%7EEw%7EAtHmIqGc%5Csd%40aJw%5EyGki%40AkJmCgAkGcK%7DEiE_g%40qQeI%3F%5DsXaB%7BPmPop%40mEee%40wOwp%40gAyWqDiReKgOaMwAgFeDqGwWqE%7B%5B%7BAiB%7DGoBuTcTwBgHwAiOAc%7C%40w%40wHuIoR_HnCoFqAE%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 758 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 5601 kcal