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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
onsdag 23 november 2011 Control_rewind Date Control_fastforward
49 Gåture Export
Time
00:46:16Tid
Distance
5.00 kmLængde
Gauge
6.48 km/hHastighed
Gauge
09:15 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
336 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oramJsugkBbCDbBd%40TQz%40ArAq%40TAt%40%7D%40xAeG%7ECiUxAqFdCgEdFoGdBkEpB%7BGnFgIhB%7DGxDcKyCbHaA%60Di%40xCmAjDyDhGsEdMuAvBkBdBmC%7EDu%40nB%7D%40rDwCnTkAlFNl%40fBnCjDfHxAtINzDOzFEtO%5BpKl%40fUKQQeFBoFOqITaIHoUQuC_AgG_AmDoFyKKAuAvAgDhA%7BBu%40%7DBMgDxAKCt%40UjBqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 755 weeks ago
Garmin_grey_20px Show workout detailsNext
Time
00:28:50Tid
Distance
3.00 kmLængde
Gauge
6.24 km/hHastighed
Gauge
09:37 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
200 kcalKalorier
Ingen kommentarer.
Added 755 weeks ago
Show workout detailsNext
Time
00:12:10Tid
Distance
2.01 kmLængde
Gauge
9.91 km/hHastighed
Gauge
06:03 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
208 kcalKalorier
Ingen kommentarer.
Added 755 weeks ago
Show workout detailsNext
2 Kører Export
Time
00:41:00Tid
Distance
5.00 kmLængde
Gauge
7.32 km/hHastighed
Gauge
08:12 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
436 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsamJyugkB_A%7C%40eBl%40yBASPsBPy%40Z%5DKs%40j%40mB%60%40gB%5DWRiAGGR%5BPW%3Fw%40%60%40s%40Dg%40a%40i%40%3FcAg%40q%40Ei%40JyB%7DA_%40KaCsBk%40I%5BLkBU%7DEzAO%5Em%40%5EoBh%40m%40d%40kD%7E%40_Al%40ALiAKQHMM%7DAv%40%7C%40%7DBv%40_%40Zc%40f%40%3Fz%40a%40V%5Dp%40ArA%5DlABlBcAPJfA%7BAp%40SvABpB_%40%7E%40mAjBrDpAlA%60ABzAbArB%5CjAIbBh%40l%40_Ar%40F%7C%40o%40%5C%40%60%40fA%60%40LtBgBz%40Qz%40RtAqAnBr%40dCPx%40MhCoAfBHlCr%40pDmAh%40%5BXm%40dAsE%7CBgNZ%7BEhAcFbBqDzCwDlBiBj%40kAx%40%7BCl%40cAcAnDqAnCkEzEoB%7CDsApA%7DAnNoExQaAdBwAZs%40%60%40cA%40y%40YoBQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 754 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1180 kcal