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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

mandag 13 februar 2012

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Date

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Nordisk skiløb

Export

Time

01:00:35Tid

Distance

8.77 kmLængde

Gauge

8.69 km/hHastighed

Gauge

06:54 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

853 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dt%7ClJulbkBBaAjBxG%5EJzAiCh%40mBCq%40wAeF_%40e%40UCWT_BfDWLa%40_%40U_HI_%40a%40SXJJd%40VnFZdAN%40dBoDn%40YX%5CpB%7EGZI%5C%7BAf%40G%60ATtBrBRr%40O%7CAc%40_By%40k%40_Ba%40wAF%7BAvDwA%7CA%5Bk%40mAsGRPjApGXTxAyBp%40kCCcAkAmEo%40w%40q%40h%40_BvCc%40WGuGOg%40g%40MBQZ%40JRVpGTbAj%40UrAoCj%40QzBxHPDx%40mBd%40%40x%40R%60Az%40%7E%40lBInAi%40iAeAeAkCc%40k%40f%40cAdDkAtAa%40MiBuFBu%40RLhBtGfA%7D%40z%40aBReBgBiGk%40c%40k%40h%40sAtCe%40IUkBKmEc%40%5DLW%5ENNjGTrAVFRSx%40kBfAgAdCtH%7C%40%7DAb%40KhAXzAhA%5Ev%40HnAMb%40sA%7BB_Bg%40cBJsBlEo%40t%40%5BBaBoG%40s%40zB%7EHzBuDFsBwBqGi%40RkBxCUEY%7D%40MuFKYa%40KJIT%3FPt%40VtGVh%40f%40%5BrAqCj%40W%60CpHx%40cBrAAlBxAj%40hAFt%40Mr%40%7BA_CiAe%40cBD_%40TiAlD%7BAvAaBqGnB%7EFvB_DVsBqBwGWO%7DBrDQHUUs%40kJXt%40NdGRr%40b%40CnAkC%60Ai%40zBxHP%3F%5EyAf%40W%7C%40N%5Ch%40nB%7E%40LlAIjAu%40wAaBcA_CB%5DTaBrEi%40n%40SCsB%7DGDg%40lBzGVRzAeC%5EiADcAuBkHu%40d%40wAzCUA_%40_AYeHTp%40NpFf%40%7E%40VrB%60BbGHxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 743 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 853 kcal