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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
torsdag 01 marts 2012 Control_rewind Date Control_fastforward
9 Cykling
Time
 01:30:00Tid
Distance
 32.00 kmLængde
Gauge
 21.33 km/hHastighed
Gauge
 02:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1124 kcalKalorier
Ingen kommentarer.
Added 741 weeks ago
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2 Kører Export
Time
 00:09:09Tid
Distance
 1.48 kmLængde
Gauge
 9.70 km/hHastighed
Gauge
 06:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 154 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qedmJyjgkBh%40YbBMz%40QhDyAzD%7B%40%60%40SfAaAxAy%40xC%5DND%60%40Ib%40%3FRJpAlBvCtAhA%5ErALb%40T%5CBf%40NXIRNb%40HpA%5DpANXIhAJx%40M%60%40WhA%5B%7C%40c%40t%40MlC%5DT%3F%60%40P%5C%40vAWN%3FlC%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 741 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:16:53Tid
Distance
 1.70 kmLængde
Gauge
 6.04 km/hHastighed
Gauge
 09:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 122 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whamJitgkBc%40Xq%40Du%40Oo%40%5BuB%5Bi%40Ry%40l%40m%40Rc%40DgB%3FqBn%40eA%40c%40Vo%40HkAj%40_B%5EsDUgCr%40mD%5Bg%40QaBW_Ae%40w%40u%40eAuB%5B%5DeBCgF%60AqAh%40_Ap%40y%40VOPQ%40o%40%5Co%40BuAd%40%7B%40%60%40MT%5BRg%40Na%40HeB%3F%7D%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 741 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:10:44Tid
Distance
 1.80 kmLængde
Gauge
 10.06 km/hHastighed
Gauge
 05:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 183 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gu_mJwkckBy%40WqAm%40uHwG%7DGsG_AcAo%40cAm%40sAm%40iBe%40uBe%40eDc%40eFa%40iIOqSVgKAiGLwIQyFk%40eEy%40mCgGmMWEo%40dAeBp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 741 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:19:12Tid
Distance
 2.01 kmLængde
Gauge
 6.28 km/hHastighed
Gauge
 09:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 139 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJ%7B%7CgkBFEfB%7CBAMv%40%7CBv%40b%40%60A%40jAi%40zA%5D%7E%40wAR%3FhCfE%7ECzH%7C%40rFRtCJhDOjJBlGYzKHzNLxFbAdM%60%40tCbAfDx%40lB%60C%7ECt%40%5E%7CEvErEvDh%40l%40hDfB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 741 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1722 kcal