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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
torsdag 29 marts 2012 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:58:31Tid
Distance
 5.20 kmLængde
Gauge
 5.33 km/hHastighed
Gauge
 11:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 418 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:et%7DlJmddkB%60DrG%60ClIfHvSl%40%60FNXnBx%40%7EAfEJDf%40%7B%40NAhCjEpApEdAzAbCp%40hCw%40r%40HfAr%40hBzC%60%40qBWw%40%40_AaCeFjDtGQsAcAs%40W%7BBVDLjBlASb%40pAXaCIQw%40AcAl%40Eg%40X%7B%40%5DbAHRn%40%5BlANNTm%40fA%3FTNS%5CeA%5BeGPJJlB_%40nFjAkAKaBRGl%40d%40b%40GXKHu%40W%7C%40i%40To%40m%40WJHdBaAl%40aA%60Er%40oCj%40w%40%60A%3FNa%40RFj%40eAT_B%5BnAw%40X%5BfBmAvB_C%7ELYj%40SEOiAfASTYh%40_GYcAQRFlA%7B%40nEa%40Gq%40_Ag%40KGUd%40VnAjB%5Eg%40x%40oFOCe%40dDi%40jAu%40cAe%40QhBxA%60%40m%40%3FyBqAkCm%40OESHFSFw%40m%40sD%60A_A%5DiB%7DAkAoDoCiF%5ByAk%40k%40aBm%40_AqAeAiCU%7BB%40SNBOX%5DHi%40wAk%40k%40uAgEs%40A_ChF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 736 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:05:03Tid
Distance
 0.49 kmLængde
Gauge
 5.82 km/hHastighed
Gauge
 10:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 33 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Da%7DlJw%7CbkB_%40qA%5Dw%40%7B%40eDi%40uAc%40%7BA%5Bs%40sA_E%5Bq%40w%40mBYqAQa%40mAoD_AkB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 736 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 451 kcal