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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
søndag 22 april 2012 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:03:20Tid
Distance
 0.30 kmLængde
Gauge
 5.40 km/hHastighed
Gauge
 11:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 21 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:icamJixgkBS%60%40WTyAd%40qAp%40g%40Lq%40Mw%40c%40cAGq%40M%5BW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 733 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:34:16Tid
Distance
 5.63 kmLængde
Gauge
 9.86 km/hHastighed
Gauge
 06:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 579 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wfbmJsngkB_A%5EsDQeCb%40%7BABgEu%40a%40%7CDwAdBcAxB%5DrAm%40lFcB%7CIe%40fEiBrCkAjDgAnAcAfBm%40f%40i%40tA_%40lLXYlEWnGHdCMlFVlCC%5CSzHFnAyAf%40eBdAkBt%40_%40bBeCn%40%5Br%40%60CvEfLj%40P%7CBpCbAf%40b%40l%40xAF%60B%5C%7ECwDzCkCdAuArCmCXx%40F%7EIn%40bJl%40xFjA%7EDz%40lBfBjCrP%7CN%60ClAETeAa%40iBsAoQ_PwBmE_%40aBu%40%7BE%7D%40uNOcSZyNGkFRaKK_D%7D%40oGcAkCcBqCyAcD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 733 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:03:10Tid
Distance
 0.32 kmLængde
Gauge
 6.06 km/hHastighed
Gauge
 09:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 23 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsamJ_tgkBWHQPg%40LMLELWHQBWQo%40%40s%40QM%3F%5DDm%40%60%40CEQFSCSBKEgAd%40i%40HIJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 733 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 623 kcal