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MBlomman Link Trænings log

ManMikael Blom, 56År, Uppsala, Sverige
søndag 24 juni 2012 Control_rewind Date Control_fastforward
2 Running
Time
 00:09:21Tid
Distance
 1.53 kmLængde
Gauge
 9.82 km/hHastighed
Gauge
 06:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 158 kcalKalorier
Ingen kommentarer.
Added 669 weeks ago
Show workout detailsNext
49 Walking
Time
 00:15:33Tid
Distance
 1.53 kmLængde
Gauge
 5.90 km/hHastighed
Gauge
 10:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 108 kcalKalorier
Ingen kommentarer.
Added 669 weeks ago
Show workout detailsNext
2 Running Export
Time
 00:33:36Tid
Distance
 3.83 kmLængde
Gauge
 6.84 km/hHastighed
Gauge
 08:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 363 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wb%7ClJk%7DakB%7C%40p%40%7E%40jBfAeDsCyEm%40gBjApCpBfD%60%40oBQBKu%40OKm%40%5CKEUe%40BuAFBbCcBRkCZqAfAiAJc%40IcA_BqAo%40oABiAXqALM%5Eh%40TjALtC%7EAr%40t%40y%40ZyDd%40cBd%40a%40TCTPx%40bANjCiAbD%5DfB_ArB_%40t%40eAr%40AdDMdAa%40H%7B%40q%40WHHj%40GhAy%40PYh%40W%7CApAyEUqId%40yAz%40o%40p%40%7DBh%40Ih%40_%40VN%5Cv%40HdAG%7EAaB%60DFfAYtC%5DLqAy%40QXPx%40Il%40gA%5C%5DtAJ%5E%60%40%5Bv%40gCnBqC%60%40mEjA%7BAP%7B%40KsB%5Bg%40a%40Mg%40x%40k%40EKdCiAPa%40tDP%7EEKhAu%40jAs%40vC%5DrDi%40t%40%5BFDRgAqAc%40IMUo%40Ew%40o%40iBgCiAU%5BWqAwBiAqDi%40k%40mBoDW_AY%5BcAoDeBmA_%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 669 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:24:54Tid
Distance
 2.37 kmLængde
Gauge
 5.71 km/hHastighed
Gauge
 10:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 219 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxbmJkogkBGFOMYTY%3F%7DAYs%40gAcAi%40i%40eAIc%40s%40Ds%40y%40SFATe%40RaDdAsAP%7DAnAeAb%40UA_Bn%40k%40FsAf%40c%40%60%40w%40%5CyBBmAf%40MCAK%7C%40c%40nCi%40j%40BjCsAPSl%40IlBm%40t%40M%7E%40eApA%5DpA%7B%40n%40FzAEx%40HVHjDzC%60Ad%40%5C%3FvBh%40%60BJ%60%40Kv%40%60%40n%40YhANZOv%40I%60AP%5CEPHZ%3FdH_Cx%40Gz%40UtALp%40Ot%40%5BhAy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 668 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 848 kcal