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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
tirsdag 17 juli 2012 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:04:19Tid
Distance
 0.45 kmLængde
Gauge
 6.25 km/hHastighed
Gauge
 09:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 33 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cjbmJaogkBRFl%40Eh%40Q%5CErBm%40RATKz%40GhAWb%40Ap%40HlBk%40fB%7D%40TmAEk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 723 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:05:34Tid
Distance
 1.09 kmLængde
Gauge
 11.75 km/hHastighed
Gauge
 05:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 110 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfdmJekgkBn%40EVG%60BC%5CDxAq%40t%40c%40ZYbAU%60%40An%40YXEpCaBz%40Sl%40YxBIXG%7EAHr%40d%40TXtBnAv%40Zt%40HrCh%40dAFp%40TT%40%7E%40M%60%40MXETD%5EIn%40%3Fl%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 723 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:24:49Tid
Distance
 2.52 kmLængde
Gauge
 6.09 km/hHastighed
Gauge
 09:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 173 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gj%60mJ_uikBGb%40iDzHo%40l%40kClDyAhCk%40zAu%40%60Di%40tEkCpPaAjEw%40nAkAL%7DAx%40g%40BaBo%40cCOw%40VuBnAmCFiA%60%40wBZUPg%40FoBr%40UBu%40WcAG%7DEj%40qA%5DwC%5BwBm%40cDwBi%40o%40w%40KgBJq%40VoAH%7BChBaBb%40o%40Zg%40DwErBi%40N%7BACmAZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 723 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:11:45Tid
Distance
 1.97 kmLængde
Gauge
 10.06 km/hHastighed
Gauge
 05:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 200 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DramJwugkB%60%40C%7C%40DzCbA%5ECZKn%40e%40fAc%40p%40aAXm%40t%40eD%7CAuJb%40uBj%40_Fl%40aDd%40cBf%40qA%60BgCrAoBvAuAr%40eAvAgDfA_E%60AiCvAwB%7EAqBx%40eB%7CB_IjCaHBPgCnGqClJe%40x%40aAx%40%7DAvBaAvB%7D%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 723 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 516 kcal