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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
mandag 03 september 2012 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:05:17Tid
Distance
 0.84 kmLængde
Gauge
 9.54 km/hHastighed
Gauge
 06:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 86 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mk%7ClJm_ekB%7D%40xB%5Dj%40%5B%7E%40MfA%40%5CT%7E%40J%7C%40Bx%40Ej%40Op%40_%40z%40c%40%5Ee%40TSZM%5EGd%40SlDMv%40c%40tA%5BpBYbACx%40WbBc%40jAWrAc%40dHClBSfAMb%40%5BZOf%40%5Dl%40%5DHQ%7B%40OoA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 718 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:09:27Tid
Distance
 0.92 kmLængde
Gauge
 5.84 km/hHastighed
Gauge
 10:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 63 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60%7DlJy%7DbkBPn%40NdBNXHi%40n%40sA%7E%40Ub%40D%5CGPOtAQHIhAkBd%40uAN%7D%40FeCj%40mDRm%40ViCNu%40Fw%40%5DyCBsGE%7BABoAPiAA_%40OmA_%40qAEe%40TsAn%40yAbAuC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 718 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:14:59Tid
Distance
 2.39 kmLængde
Gauge
 9.57 km/hHastighed
Gauge
 06:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 246 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60%7DlJu%7EbkBYaHMyA%5Du%40Mw%40u%40cF%3F%7B%40No%40NQpCcCdAmAZyAAm%40QYm%40QoAEy%40TQAIMAcEU_CNmBJc%40P%40%5Ed%40x%40F%7C%40c%40%7CArAjAKd%40O%5Cc%40t%40mBxAcCt%40wBlA%7BBn%40mBVqAXeDLe%40TGb%40NN%5CLrAIvCm%40%7EAsAlBe%40vAu%40xAO%5EOtAFfATlALbDKfBHnBElFZjCa%40xFaAzDIlDU%7EA%7DA%60D%5B%5C%7DBn%40aBA%7B%40jAMd%40IGIk%40OwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 718 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 395 kcal