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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
onsdag 06 marts 2013 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:11:51Tid
Distance
 1.23 kmLængde
Gauge
 6.23 km/hHastighed
Gauge
 09:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 86 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oc%60mJw%60jkBgBjCiD%7CK%7D%40nBeAvAeBvAiCzDm%40xAkAhFy%40lHqBpM_BnFe%40%5CoDfAw%40DeBu%40gAM%7DBl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 693 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:02:06Tid
Distance
 0.36 kmLængde
Gauge
 10.29 km/hHastighed
Gauge
 05:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 35 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bt_mJu%7EjkBQdAo%40lA%7DAlEm%40%7E%40qCrJm%40jAo%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 693 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:16:04Tid
Distance
 1.55 kmLængde
Gauge
 5.79 km/hHastighed
Gauge
 10:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 112 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysamJiwgkBVXZm%40j%40t%40hDpA%60AIvDeCtAqFzBwMj%40_GtA%7BF%60BaDhGuHfEcMpCcFx%40%7D%40lAaDTKpAcGdEuK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 693 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 233 kcal