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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
søndag 07 april 2013 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:07:45Tid
Distance
 3.20 kmLængde
Gauge
 24.77 km/hHastighed
Gauge
 02:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 93 kcalKalorier
Ingen kommentarer.
Added 687 weeks ago
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9 Cykling Export
Time
 01:41:16Tid
Distance
 43.34 kmLængde
Gauge
 25.68 km/hHastighed
Gauge
 02:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 3283 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqamJmugkBjFx%40bGsCfIxRz%40bLKlu%40pAxPvBnIdCvDdPtNlHxC%7CAnB%60DhVpHv%5BdFnDfJf%40vCjAxJ%60PpCtO%7CAr%5BfPzp%40tEhe%40tOdn%40%7EAnQZ%7EVd%40d%40xHWjPdH%7ER%60G%60GzE%7CF%7EJ%60DxAHbKjHnj%40%60FdWh%60%40%60k%40xJlGtv%40eFz%5BeAzYkDfBR%60LoB%60KObRbD%7ENrGlWpUhOzGdCG%60MyHpB%5DjAil%40pC_%5CbVa_AfAsBbBOd%40iKvAeClBVj%40%7D%40lEq_%40bIsPbVqSjBbBzD%7BCuAwJD%7DDxYiy%40iC%7DPiK_%5E%7B%5EagBuFcu%40bEsHtAaHkGo_%40T%7DJ%7BCmO%5CmLmCsXWg%40uElAqAmIkI%7BKsRob%40vDsJd%40sLnBmKrAeAxDYzGcInAeEhD_f%40l%40%7DZ%7BEmNYoFzBqF%60FcU%7CEiEuAgLRwMxM_DdGfCxF%7DKbCkURm%60%40dNas%40hIuZlAuSpE%7B%5CK%7DQgDof%40lCgf%40%7DFwDuDoEgEaAkI_GcGiH_JiCaKkPmDcBgIsKuBi%40kJpAcFwIoFuBqAr%40%7BA%60MqF_GaLiD%7DGQkEfAwDQaSbHeLo%40qEdA%7DDoCwIhDyNhNcB%7BA%7BByI%5BkLoF%7BEqB_%40wLbFgHdG_EM%7DD%7DE_PrLiKd%40cO%7CEoH%5EsCvGqElFyTz_%40%7BE%60SiEfJgB%7EAwOjFuApAoLr_%40sBjCcBWaYm_%40ub%40yc%40c%40zSeD%60%60%40yAzy%40kHjk%40aPbn%40aFna%40LhK%7DBrEgBbKoKzMwCrLyM%7E%5DsBhJkAjMxAbSkBjMYrM_CdNwHjT%7DKvKsNt_%40oC%60CwH%7EScIzKuIbf%40sEvBiFgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 687 weeks ago
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76 Spinning
Time
 01:00:00Tid
Intensity
 NormalIntensitet
Kcal
 983 kcalKalorier
Ingen kommentarer.
Added 687 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 4359 kcal