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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
fredag 12 april 2013 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:05:08Tid
Distance
 0.42 kmLængde
Gauge
 4.91 km/hHastighed
Gauge
 12:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 32 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_amJ%7BrgkBuAoCa%40_%40s%40dAu%40Tg%40BoAx%40i%40By%40Ue%40_%40aBIk%40MAc%40P_%40Gw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 687 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:31:50Tid
Distance
 5.13 kmLængde
Gauge
 9.67 km/hHastighed
Gauge
 06:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 548 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfdmJojgkB%7EFkAnPmGzEq%40v%40FdCtBjCbAtIdAdC_%40xBTfLmCvBLpEkBdCNtBt%40vDkBx%40aAfHvN%7EAvKBjWc%40zKJdShCpWvAtEbBlCzQxO%7CCjAMRaD%7DAkQqOuBiDyA%7DEq%40eEgAiQJox%40aAqGcEsJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 687 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:16:15Tid
Distance
 1.55 kmLængde
Gauge
 5.72 km/hHastighed
Gauge
 10:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 111 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osamJuxgkBF%7EAsAh%40%7D%40%7C%40kGf%40cHtBqBOgEh%40wCq%40qA%3F_DiAcEkDyAA_Fx%40qAnAiI%7CBgCnAsBBoA%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 687 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 691 kcal