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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
onsdag 17 april 2013 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:08:40Tid
Distance
 3.26 kmLængde
Gauge
 22.57 km/hHastighed
Gauge
 02:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 259 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kf%7ElJ%7DuokBcHbSiC%7ELu%40vKlAvKFrEoAlH_%40%7CDU%7CMkB%7EKaC%7EI%7DEtJsGnGkDpF_GpO%7BBlIaAlBqCtDkGhP%7BE%7EFyBpDuArFkDzUuAzFq%40v%40qDpAg%40CkAg%40wBW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 686 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:41:50Tid
Distance
 19.12 kmLængde
Gauge
 27.42 km/hHastighed
Gauge
 02:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1663 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wramJwugkBbGfApG%7BCzHxRz%40lLc%40t%5ETlUjAnPvBtItChEtO%60NxHfDvAfBlApExAxOrFxWbAbCjFlDvI%60%40tChAzJxOnCbOr%40%60Ul%40%7EFpO%7El%40pEpf%40lPbp%40nBlXG%7CNmAAk%40%60BoAXmUmBcJkDkHsGuEaHqEgK%7B%5EmnAkLe%5CcOi%5C%7BQsZqUgYqLsJoFaCsG%7DAkVaAeLwCkHcEyWcSoSaLoEkDyG%7BIqG%7BNoD_NuIoc%40pH_Sp%40cFMmEfAmHfBoCtFyCbPf%40zF%7EAhFH%60DvAjBNdAaA%7EAeEpA_B%60Fu%40xRoH%7CDUtGtDrHnAhEe%40nDLrIwBtCKrEeB%7CFx%40jEcBjBkGjDcVxAaGlJwMvEyMdFeIpKa%5B%7ECyEbHgHxDwHlBqGvC%7BPRiMrBmNK%7DEkAeKn%40cKjCwMhIqU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 686 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1922 kcal