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MBlomman Link Trænings log

ManMikael Blom, 56År, Uppsala, Sverige
tirsdag 07 maj 2013 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 01:22:19Tid
Distance
 37.84 kmLængde
Gauge
 27.58 km/hHastighed
Gauge
 02:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 3496 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aramJkugkBzEx%40pG%7BCbIhR%60AhLG%7Cv%40nA%7EOxBpIxBhDhPlNfKjGpAxExA%7COzHd%5CfFbDtI%5CxChAjK%7EPjC%60OxA%60%5CdPjq%40dFjf%40bO%7Ck%40%7EAjQ%60%40vW%60%40%5EfGq%40vQ%7CH%7ER%7EFfGlElGjKzCvA%40%60J%7CGxi%40%7CHf%5C%60GdKvUn%5BvIlGj%7EAqIn%60%40aFbBPvH%7D%40lMhAw%40%7DHh%40kOaFg%5B%3FwZsDym%40hA%7DU%60FcCrHhCfBEvBaCbBsGpAR%60Ce%40pBnAvBPjIwCnAcWhByEvA%7BRvFsRhH_IrAkD%60Emk%40dAoj%40hAqCbB%7D%40%7EA%60%40fFrF%7E%40%5Dn%40gCKp%40z%40gAql%40o%7C%40_UwYhDcQj%40%7DL%60CaPSgA_Dh%60%40uCdQpTfYh%7C%40xqAtCjBf%40pDlr%40fcAlEfPYpD%7BFhOiEnHqXpXeFhSg%40pNa%40v%40sAGs%40%7C%40yCnKg%40fGoCtEaV%60_AoEpj%40e%40n%5BqObJwEMeEuAqDiEsBa%40oLoM%7BHqFoUoIyLeAkHVcCrAsIbAoAS%7DPhC%7D%7DAdIuJ_Ig%5Eij%40eHu%5B%7BFcf%40CwKeDe%40eHaLoGoEcScGmOsG%7DBKmDn%40k%40e%40%3FsRqBqVgPan%40_G%7Bk%40gNuj%40qAe%5BqCoOaKsPyCeA%7DI%5D%7DFkEsGoZgBaRqAuDkAwAoHoCsPyNeCuDsB_IoAoPLwv%40s%40kJwAaFgGiLqGhCeCw%40eEv%40hAs%40Ow%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 635 weeks ago
Garmin_grey_20px Show workout detailsNext
76 Spinning
Time
 00:45:00Tid
Intensity
 NormalIntensitet
Kcal
 738 kcalKalorier
Ingen kommentarer.
Added 635 weeks ago
Show workout detailsNext
9 Cycling
Time
 00:28:00Tid
Distance
 12.00 kmLængde
Gauge
 25.71 km/hHastighed
Gauge
 02:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 350 kcalKalorier
Ingen kommentarer.
Added 635 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 4584 kcal