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MBlomman Link Trænings log

ManMikael Blom, 56År, Uppsala, Sverige
mandag 13 maj 2013 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:17:36Tid
Distance
 1.64 kmLængde
Gauge
 5.59 km/hHastighed
Gauge
 10:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 257 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uv_mJ%7BzjkBqG%7EReFfIsEbNgJzLkBfHiDlVoArFmF%7CBcCq%40sBQgB%5ErAg%40RwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 615 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:31:21Tid
Distance
 4.93 kmLængde
Gauge
 9.44 km/hHastighed
Gauge
 06:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 531 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gw%60mJqmekBsIbJeFfE%7BDq%40iC_BcAiBaAWyG%7BNsDnDyB%7EEq%40n%40u%40J%7D%5BJuGUqBZTcLpFkIpDyHrDyW%7CCoGf%40mDhB_%40vDx%40%60Ek%40%7CCN%7CHwBzCCtDkBbDAvBl%40vEoBdBsGdCyNd%40mFvAgFhBeDhGwHlEyMzFwIrB_ItCuH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 615 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:11:40Tid
Distance
 1.10 kmLængde
Gauge
 5.66 km/hHastighed
Gauge
 10:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 91 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsamJ%7DugkBpACzCz%40p%40ItDuAbAcCJ%7EArGnNbAfFf%40fHEjTYdJBdI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 615 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 879 kcal