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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
tirsdag 06 august 2013 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 02:00:03Tid
Distance
 41.82 kmLængde
Gauge
 20.90 km/hHastighed
Gauge
 02:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 3327 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_%60mJ%7DrckBxDdDbG%7EB%60BjCbDjWvG%7CXnFvD%60Jh%40rCfAtJvOxCdP%7EAx%5BhO%60m%40lFbi%40zOdn%40vArP%5EvWpJLjOvG%7ESpG%7EFxE%7EFzJ%7CCxA%3FbJfGdg%40zHj%5Dd%5Eph%40rIlGzEBlxAaIj_%40yElJUzJ%7C%40pRvGtN%7ENvRxN_BnWcDvFtIx%5EvJjH%7BB%7ELjCrDvCAvCvA%7CC%5DlErA%7EK_QbBJjCbFjDQzBpGpFm%40hCcDxGsDbHgMvAVdCiBaAwJoATi%40zAE%7CIbFbYpCfFhLzu%40%60BlD%60Jfa%40pF_NvEyBzDyDbJuUnEg%5BpAqWbBcIQ%7BDpGoEbDgEzLcYpNmJjA%5ExDcBSwCdH%7BFbNq%5CvPwVhCuA%60TgVnOiTtD%7DDrCQ%7EQiUnFyK%7B%40yEpBtNxAsDkYn%60%40_f%40re%40gLtReGlDoHpIcEhHaDpK%7BAq%40cEhJ%7BGvFNbCuDdBcAm%40uKfGoOd%5CyChEiHdFFhE%7DA%7EH_BlYaEzY%7DIrTgLjIaF%60MyLmf%40oLwu%40iCuEwFaZiSpB%7D%40w%40%7DCDoJpBgEvDuMEuA%7CDmAOqCgEiDoNaNoI%7BCsHsCmObA%7DLrBuIwToPyMoNoRgHkMqA%7DHR%7D%60%40bFu%7DAbIsIgGe%5Csd%40wJo%60%40yGci%40EwIuCsAaG%7BJaG%7DEmSeGiPeHyIBa%40eWuAaQkQgt%40cFuh%40cNsh%40_Ba%5CuCgOiKoPqCcAiIYwF%7BDmGcYuDiY_BqBqHaCqTiTyBqIoA%7BNJcw%40gAoM%7BHmQcHlCoFy%40McC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 669 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 01:48:25Tid
Distance
 46.00 kmLængde
Gauge
 25.46 km/hHastighed
Gauge
 02:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DramJivgkB%3Fx%40P%5Dr%40QVDRG%60ClABPrAFXO%5Eo%40%60Ae%40n%40y%40REdFdKbAhCt%40vD%5EdFEpUYtJJdQNbGbA%7CLjA%7EFx%40xB%60AfBlApAnJjI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 669 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 3441 kcal