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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
mandag 12 august 2013 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:03:48Tid
Distance
 0.34 kmLængde
Gauge
 5.37 km/hHastighed
Gauge
 11:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 25 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eaamJcvgkBa%40s%40YOg%40x%40JLGQMT%7DAv%40k%40f%40YI%5BNk%40C%7D%40a%40mAEkAg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 668 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:25:19Tid
Distance
 4.21 kmLængde
Gauge
 9.98 km/hHastighed
Gauge
 06:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 452 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfdmJgjgkBrAcAjBF%7EHsDdABtGyDb%40ZbBq%40%7E%40Fd%40%7CAvA%7EAzCx%40NZ%40hEuCjEq%40rBWzE_AhDqA%7EIsE%7EKqA%7E%40_CfD%5DzLjC_%40de%40DpAoAnBcFbAo%40hAgBh%40OvGlO%7E%40%5CbA%7CA%7CCdBfDn%40rGgGjGkHh%40mh%40QsE%7DA%7BIqE%7BJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 668 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:15:01Tid
Distance
 1.50 kmLængde
Gauge
 5.99 km/hHastighed
Gauge
 10:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 46 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iocmJusgkB%5Bd%40%5BFEIG%40INWPCEMXk%40%60%40e%40GUJ%5DG%5BRIEc%40z%40k%40IKJG%5BMLUD_B%7CBUF%5BUODKEMJm%40OYFOTEIS%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 668 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 523 kcal