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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

søndag 25 august 2013

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Date

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Cykling

Export

Time

03:32:55Tid

Distance

107.21 kmLængde

Gauge

30.21 km/hHastighed

Gauge

01:59 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

11330 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_x%7BlJyl_jBv%40uB%60ABOnJbAfBxGaB%60D%7BHnFaEdBMj%40%7EAwGnk%40yNr%60%40oLdl%40aHpi%40gAti%40mF%7Ed%40_Az_%40_Id%60%40yGbz%40sPdR%7DYjQuCt%40gMm%40ye%40%7Cv%40kOrMiPpYoGpG%7BNza%40gLvTaI%7EXaNbr%40%60F%60fD%7CJj%60BmCzGqDr%60%40oJva%40%7BPlRgI%7EYqFBsErFaOda%40eI%60FeDZoDwB%7DAmRmHmAwQOaMcHoJgVoC%7DMiCkCoo%40hCkVrSaEvAs%40s%5CtBoPaBsU%60%40%7D%5EbGwMlJgDrEmXdNmVNgEuEib%40r%40cO%7CDoMbC_R%7EFgKtC%7BKvD_q%40xLix%40xCe%5CzAaDfMeJlE%7BMvBeXrCgKn%40gZbJeYpAqi%40tCwI%7EEsDtDik%40zFuStDcrA%60So%60A%7CJw%5DdGcMrGkAtGsKrLwH%7EKsPhHc%5EtFaB%7EJn%40tJmHzO_c%40v%5Co%60%40bSyh%40rImPzN_PvC%7BKtC%7B%40%7EEtB%7CMdBzLcChCoCpJuDjIDrNkIdEdC%60KjRfRnA%7CHhF%5CvBeJ%60%5DqJv_AoDbN%7DHrPmMjo%40kHjl%40a%40zc%40%7BFff%40aAl%60%40wHp%5EgH%7E%7B%40mPdRaYxPiC%7E%40uKcAmBh%40ee%40pu%40qMjLeR%7C%5B%7BG%60HcNf%60%40%7BL%7CUmHjWoNpt%40tFtcDlKtaB%60Dr%40hLnLnExBlMhP%7CK%7EQ%7EC%7ELdDlDvEAfA%60MnE%60GhOxDqdAzqEwQpc%40u_%40bq%40oV%60%5Ewr%40rsAwb%40bp%40cWfWk%60%40jg%40wNdYaE%7CAaVZkXfSyWn%5CgLdf%40iC%7El%40c%5D%60vAaMhX%7DHrHeSdJ%7BGvFoWfi%40wPzSeh%40pd%40ot%40ha%40oLb%5CuI%7Eb%40cXdj%40qLp%5CwE%7EGoJfEoqAj%5BuHQmGmEac%40km%40cHw%5EgKi%5DrDiOn%40m%5B%7DKgAcCmBxDap%40n%40waAaAmWiCgNpBq_AjNckAhTm_C%7DFys%40lDc%60C_Hqd%40gJoUkK%7BaA%7DIi%60%40aPs_%40kJcjAnAkl%40lCsRz%5DwZlH%7DIbAiETwS%7DHej%40gAkZnD%7DaAlP_%60AhoBefFtg%40k%60B%7CEsF%7E%5DiLv%5C%7BTfP%7BF%7CNkBbCoBrH%7DOrLeN%7EHyUzDgGfa%40uOlF%7BExOud%40xHuo%40xYw%5BfMaHvIr%5CdHpj%40fB%60%5BzAtaAxNvu%40pEfe%40%7CAp_%40Ur%60%40jQrxBx%40jAdr%40lLxh%40xe%40bR%7BtAfNwLfGgRdBgUvCuK%5CwYpJaZfAmh%40vC%7BIxEoC%7EDkl%40bFqRlEesAxRsaAtQqi%40jAoA%60GO%60FoJ%7EHqEpPyTnHk_%40%7CFcAfJfApKiItOac%40xXiZlWgo%40%7EI_QdNgOtC%7DKhDs%40rKnD%7EITtJmBpCwCrJqDzHD%60OiIjEvC%60KbR%7CQtAhGzDtArCuHpUgD%7CWeCJgEzCmEhJiGnA%7D%40qAAaK%7DCzB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 666 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 11330 kcal