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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
tirsdag 27 august 2013 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:02:43Tid
Distance
 0.42 kmLængde
Gauge
 9.28 km/hHastighed
Gauge
 06:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 52 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7D%7ClJa%60dkBaAj%40m%40pAw%40%5E_%40d%40%5DTWj%40S%60AFnAzAxEr%40fEGvBP%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 666 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:07:17Tid
Distance
 0.62 kmLængde
Gauge
 5.11 km/hHastighed
Gauge
 11:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 139 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qv%7ClJ%7B%7CbkB%5DGaAXiBNkAhBs%40yHM%5BBuAWcDaBkHA%7BALg%40hFsF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 666 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:15:06Tid
Distance
 2.41 kmLængde
Gauge
 9.58 km/hHastighed
Gauge
 06:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 409 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kv%7ClJg%7DbkBr%40_%40pBaEJoFx%40yDf%40mF%5DmDJaGW%7BB%5CoDo%40_Ef%40mBdEyJNkAUsC%5DcA%7B%40%5E%7B%40rGiBjCm%40vBkApAaD%7CGoCoAiAv%40uB%7B%40%5DjB%5CjCBlERNn%40Q%60BXXI%5C%60AQfAcFlEk%40jBfCjL%7E%40zMVnANy%40jAwAdBP%60AY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 666 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:02:09Tid
Distance
 0.21 kmLængde
Gauge
 5.86 km/hHastighed
Gauge
 10:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 42 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60%7DlJ_%7DbkBZ%60CJHFC%40YFMROXo%40JIb%40CPQR%40JEVNl%40IV%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 666 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:30:46Tid
Distance
 4.78 kmLængde
Gauge
 9.32 km/hHastighed
Gauge
 06:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 762 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60%7DlJk%7EbkBk%40_LcB%7DIXwA%7CE%7DEVkBo%40%7D%40kDJGwM%7EAr%40zAs%40tCpAn%40QxHaP%60AaDd%40cE%60AMLrG%7DDnIq%40xCb%40dEU%60Eh%40rPoCvTwAzCw%40f%40_EZcBjAkAyPmAyFCsBf%40aBjEeEN%7BBe%40e%40yAKmAX_%40%5DJ%7DB_%40eER_BZm%40lAz%40%7CAo%40%7EA%7E%40nADrAcB%7EFiMv%40iCb%40oE%5CYf%40PVtAKfDmEdKYfBf%40bEUtEb%40lOwBxKUhHwBrEgE%5EuAfBa%40uD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 666 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1404 kcal