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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
søndag 20 oktober 2013 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:25:16Tid
Distance
 4.49 kmLængde
Gauge
 10.66 km/hHastighed
Gauge
 05:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 471 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsamJuugkBmDtBoGl%40iGnB_EKmCd%40iGw%40QvCsDzGuDlWmEpJqEtGc%40hMtO%5DpXBbBoAtBaFpDcDrGfO%7C%40%5CdA%7EArCnBrDl%40fPkPX%7Bj%40a%40iG_AeFuDyIsBcDoAlAmDjAcGmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 660 weeks ago
Garmin_grey_20px Show workout detailsNext
88 Mtb Export
Time
 01:14:03Tid
Distance
 19.61 kmLængde
Gauge
 15.89 km/hHastighed
Gauge
 03:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1800 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aeqlJyvgkBlBsBrK%7Be%40%60IuLbAz%40zSxb%40%7CF%60HbA%7EGl%40f%40zLkG%7EJuShFoC%7EAsD%60BuIfEaGlDwJ%60DrDzHr_%40tB%7E%40pF%5B%7EBrEr%40GzEvMdA%60ItBi%40%7CBdArGkDlC%3FvAu%40%7E%40bIl%40DbDqN%5Bf%40UcCdAqExRs%5CpCiLhBjD%7E%40%5DzGg%5EjFiNZwElCuJbCeBbB%7BCdCwHpC%5EzCcFlCwMjNa%60%40kC%7BGoCcDgE%60AcAe%40D_VeHcGsAkCiBwISiIpBuNvAwCtAe%40dIpAzG%7DGnBo%40vCxLbEzb%40%5EtQc%40CkChIcAbK%5CrDeC%60B%7DMd%5E%7DC%60OqB%7EDq%40n%40eCa%40yEbM%7BClCcCvI%5D%7CEiFrNwBlNuAbCkAnJ%7B%40N%7BDqIkCW%7CBJrBvCeBvIwPxYC%7BGoD%7DI%7D%40mK%7BBeCVeDgAsDd%40wBe%40kQ%7BAqAmA%7E%40oAyHLeNjAeES_H%7CBmN%40sDmAiEYkEcDuFqBImC%7EBuC%5Eg%40zJj%40vEuAtFcFsDgApAiGzA%5BhCgBnAeFxKmCxMFxC%60AtBXHh%40wBxA%3FnC%7EDVfF%7E%40v%40nCFj%40rAm%40jRgJ%7E%5EuAiCcE_UiDoCcDbJiExGgEbO%7BEvBsKjTqLvFkBeI_GoHuSgb%40gAy%40aIpLyKjf%40aAfB%5BLHc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 660 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:47:29Tid
Distance
 5.30 kmLængde
Gauge
 6.70 km/hHastighed
Gauge
 08:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 398 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxqlJkmsjBkBjQhEnStBlErMnH%7CAnD%7EApJzA%7CCx%40d%40n%40OhAeDlC%3FrAc%40bBVfESbCzFnAi%40%7EADxBdH%5E%5Bj%40h%40r%40QzDiBz%40eBxGwD%7CG%7DLjBE%7C%40sApAYGsB_Ai%40A_DZi%40nFLl%40hGw%40%7EBuAk%40wCVeBlBmBm%40yE%7EAaHN%7BAh%40q%40oAiI%7C%40iCxBeAk%40qBbA%7D%40%7CA%7BMXuBdDe%40DyDiDc%40%7DGaCyFiEoDyBQcEoEiCwFmAcLcAmBnBmS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 660 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 2669 kcal