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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
onsdag 05 marts 2014 Control_rewind Date Control_fastforward
189 Cykling Export
Time
 00:38:00Tid
Distance
 16.00 kmLængde
Gauge
 25.26 km/hHastighed
Gauge
 02:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 683 kcalKalorier
Ingen kommentarer.
Added 638 weeks ago
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189 Cykling Export
Time
 00:42:05Tid
Distance
 19.31 kmLængde
Gauge
 27.53 km/hHastighed
Gauge
 02:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 571 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60nlJca%7BjBlCuDO_Du%40eEBeDv%40eCdCeE%40o%40kH%7DQaq%40_aA%7D%40cEeDaCeQ%7DXgIyKc_%40sj%40_a%40ug%40_CiEU%7DAeDwCwCcFaC%7DE%5DyBOSm%40P%7D%40%7D%40iBeEyCsOcEsZgJwk%40_Lmb%40%7DV%7DlAaGaSqL%7DU%7DGiQyEoPgEyUsAgLkAiOwBgl%40iJsz%40kBoMmDsOkEwLkWac%40aAwCoFaXqA_O%7B%40oQeBoPgBuJeFkNq%40K%7BAdGiDdJqA%60A%7DAWe%5Byb%40%7DZyZuCyDi%40PAhSsCtWiBfj%40O%60Xe%40%60FmE%7EVy%40hLkBnGmAvH%7DGjRwAhGoEla%40b%40dHSfCcBnCyC%7ELuGhHmBxDcDxL_EtI%7DFhQ%7BBzJgAjMtAdM%40pDoB%7CLOnLeCfQ%7BB%60IcDbHcJtIiDhGaGdP%7DBfIyDzF%7BEhNiHjIeApBqB%7EHmFx%5CoAnAqCr%40oG%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 638 weeks ago
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2 Kører Export
Time
 00:55:07Tid
Distance
 10.10 kmLængde
Gauge
 10.99 km/hHastighed
Gauge
 05:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 979 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cramJ_ugkBvE%7BCtBYpA%7D%40dIzObAxCr%40nFZbGSlV%5BnIf%40%7EUpA%7CLdBbIbAfBnEpFfH%60G%7EGvEnA%3FpA%60%40vAdBxAxGt%40vKpCpOl%40hGxDxNfEfJb%40a%40z%40eCNSPLzLfSD%60DhBxEb%40bJn%40%60FEpFzBvHP%7CBr%40pChDbLP%7CC%60AdEb%40b%40bBcGzAqBf%40KHb%40v%40r%40jA%7B%40rEsNz%40oKbAsF%3FiAgByEcCaBkMuWcGiGqAoCSgBoGgLkBiCy%40g%40gB%3FkA%7B%40%7DBeCaDqIeEyCaC_CSISRuBjD%7D%40iBg%40Wu%40mEeAuAqAq%40%7BBe%40wDmDgBcC%7D%40g%40%7BBm%40iBBg%40QwC%7DHoCeJqAaCIoAXyGqB_RYkIG%7BN%5C%7BKAwViAwIyA_EkEyIQiAvDsTj%40iFrAiFn%40oAjH%7DH%60DkJmDnIcFhFgA%7EAmAxCi%40tCo%40tH%7B%40%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 638 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 2233 kcal