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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
søndag 09 marts 2014 Control_rewind Date Control_fastforward
189 Cykling Export
Time
 01:30:00Tid
Distance
 30.00 kmLængde
Gauge
 20.00 km/hHastighed
Gauge
 03:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1164 kcalKalorier
Ingen kommentarer.
Added 638 weeks ago
Runkeeper_grey_20px Show workout detailsNext
189 Kører Export
Time
 00:42:22Tid
Distance
 7.11 kmLængde
Gauge
 10.07 km/hHastighed
Gauge
 05:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1095 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B_rlJwsrjBtCbL%60AdHrAbFpAzBv%40t%40bCjA%7C%40Lp%40bAFhDY%60AoAvBMpAh%40pAdBvB%7CABf%40QjD%7CArCUhClAv%40TPEx%40%7D%40d%40aB%7C%40YtA%7BB%7CBmFt%40o%40bBRhAvCbApApBa%40j%40APNzAxFf%40ZbA%40%60Ag%40nCm%40tAcCz%40OlBsBrB%7D%40l%40oAv%40o%40lAyDv%40i%40bBT%7E%40xC%7EAnAObETvCt%40fDvBpDlA%60HpBiBDe%40c%40gEDk%40tBwCj%40%7BAe%40%7DFYcIt%40iDKiFQWeB%5CwAdAaAnAgAGcBTOeBw%40k%40GaE%7B%40Uy%40x%40WbAU%7ECA%7CCaBhCsApDqBxCsAl%40kBvBgBXcAfB%7BEpB_AQOSkA_C_%40qBQU%7D%40OgB%5CgCsEe%40G_A%40i%40ZwBnE%7BChDq%40%7CB%7B%40%60%40w%40ImAy%40y%40Q%7DC%60%40_D_B%7B%40PqAGe%40_%40sBmDJaAnBuDJaD%5B%7B%40a%40_%40mAYeCiAcAeAmAsBiAeEwAuJ_CiIOYs%40%7EBmC%60%40qCeCaAyABsAh%40%7BAr%40sAxAaBr%40k%40zBk%40rAq%40nAP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 638 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 2259 kcal