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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
søndag 16 marts 2014 Control_rewind Date Control_fastforward
189 Kører Export
Time
 00:47:57Tid
Distance
 8.27 kmLængde
Gauge
 10.35 km/hHastighed
Gauge
 05:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 812 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uuamJo%7BgkBu%40aHcAkAQ%7D%40%7DAoMmA_Eu%40cAe%40wAKoD_%40aA_C_BOg%40%7BAmBuFkOeBaByAwBoAiFsAuCoCcOoC_LwAcNaDkAuB_BsBEgB_Au%40m%40%7D%40eBeAy%40_%40gB_AgBm%40BgDnJa%40%7EC_%40bJDpCdAfMr%40tD%60Fbb%40%3F%7EHyAhO_%40tH_%40%7ECgB%60G%7B%40%7CHz%40%7CNh%40%60F%5Cv%40h%40Q%7CBBbFoClCk%40xCmBtFs%40pALnC%60CtB%7C%40%5Cv%40UpByBhEYfAeC%60MqArImChHyEhHi%40nAOjAOpJpKFxDQlL%40pAQjANzDGzAqAhBqEvD%7DCn%40%7E%40%7EEhLnAj%40dA%7EAbCbB%7C%40Z%7EBPvNoNb%40w%40NiAGqFd%40g%60%40S%7DC_AmGsBaGoEkIyAjAeBj%40gBHmAM%5DSQo%40q%40Le%40KaAw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 637 weeks ago
Runkeeper_grey_20px Show workout detailsNext
88 Mtb
Time
 04:10:00Tid
Distance
 73.00 kmLængde
Gauge
 17.52 km/hHastighed
Gauge
 03:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 3317 kcalKalorier
Ingen kommentarer.
Added 637 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 4129 kcal