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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
tirsdag 24 juni 2014 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:28:12Tid
Distance
 2.98 kmLængde
Gauge
 6.34 km/hHastighed
Gauge
 09:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 222 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B_%7DlJ%7B%7DbkBb%40lDfAoBzFaA%60BsDVgFx%40sCn%40aI%5BeDE_KT_Cm%40iFxFwOQmEw%40e%40cCzKaBjCuCrHeAvAuDmBqA%60AgBmA_%40zAj%40%60L%60Ag%40bAJz%40f%40Nj%40M%7EAiE%7CDy%40%7CBXjDpBvIQ%60%40x%40xJtBoBdB_%40p%40ZkEXy%40hBq%40iEMcGO%7EB%5ClD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 620 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:21:01Tid
Distance
 2.00 kmLængde
Gauge
 5.71 km/hHastighed
Gauge
 10:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 145 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7D%7ClJsl%7EjBWaJF%7DEvBcOi%40kCcAoCeCiAeM_X%7BFgFcBsDLqBnCgM%7ECyd%40jHwP%7C%40rAzBnH%5EM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 620 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:30:05Tid
Distance
 5.00 kmLængde
Gauge
 9.97 km/hHastighed
Gauge
 06:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 525 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qw%7ClJa%7CbkB%7E%40dI%5CBjAuBv%40e%40vClGjAsAbDvA%7C%40wArAuHZ%7DGdAyAb%40Cs%40f%40%40z%40bCnDHbD%60BrAv%40_%40h%40yFr%40mA%7E%40%40%7C%40dAL%7E%40q%40vEmEbNmExQsDbIsB%60LyCxFmDpLTdEbHtLjD%7EBfBLjBp%40xDrDBvAoAdEo%40PwA%7CHRv%40%60CxBd%40vDp%40v%40h%40rJsAhCiDZyCnB%7D%40PkBnGkCp%40i%40h%40sB%60Gc%40rCkDrIgFhEeCsHuBmNa%40mHtEaIvEg%40%40oJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 620 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 892 kcal