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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
torsdag 15 januar 2015 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:12:40Tid
Distance
 2.15 kmLængde
Gauge
 10.18 km/hHastighed
Gauge
 05:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 201 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJwugkBbEr%40zAA%7EBs%40bA%7BAZElBxC%60FtKj%40dCh%40bHC%60VWnJFxP%5EjJ%7EA%7COs%40nHxCnGbGxP%5EVhDF%7EAb%40%7EEtF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 596 weeks ago
Garmin_grey_20px Show workout detailsNext
49 promenad Export
Time
 00:06:07Tid
Distance
 0.62 kmLængde
Gauge
 6.08 km/hHastighed
Gauge
 09:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 59 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Ds_mJ%7BxbkBl%40XzBX%7E%40%60Af%40%7E%40r%40%7ECh%40Po%40sEcAgM_%40%7DBmA_CuAy%40c%40KWF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 596 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:11:44Tid
Distance
 2.03 kmLængde
Gauge
 10.38 km/hHastighed
Gauge
 05:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 184 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bu_mJ%7DkckBy%40SsA%7B%40cHqFuHaH%7BAaCaBmFu%40_GmAcOXms%40WkH%7B%40%7DEyHkOaAv%40cB%60%40eB%60AiDcAs%40CgBd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 596 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 444 kcal