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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
fredag 30 januar 2015 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:17:13Tid
Distance
 3.01 kmLængde
Gauge
 10.49 km/hHastighed
Gauge
 05:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 267 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BramJgvgkBtG%60AzCsAzAwAdFjJnAfE%7E%40dFZxG%5B%7Cg%40UhAcGfFsC%7CDyCxBkDu%40qCeB_A%7DAiAm%40iF_Mg%40i%40c%40J%7D%40vAwA%60AmBfEuBxAch%40TJgG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 594 weeks ago
Garmin_grey_20px Show workout detailsNext
49 promenad Export
Time
 00:10:46Tid
Distance
 0.79 kmLængde
Gauge
 4.40 km/hHastighed
Gauge
 13:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 96 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qucmJ%7BnekBAgAVyBlDuEnBuEdB%7BCjAeGGWHG%3FJj%40%7BC%60A_J%7E%40mC%7CBuEJ%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 594 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:05:26Tid
Distance
 1.01 kmLængde
Gauge
 11.15 km/hHastighed
Gauge
 05:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 81 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CbmJyngkByAW%7B%40a%40q%40y%40KUFGbEdC%7EADbEl%40%60ADp%40IrAe%40vBDxBs%40pC%5B%7CBo%40hBJhBm%40xAs%40NU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 594 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 444 kcal