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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
onsdag 15 april 2015 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:29:44Tid
Distance
 5.01 kmLængde
Gauge
 10.11 km/hHastighed
Gauge
 05:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 446 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szimJc_jkBlAgEtCoSZmGx%40cDB%7BJhAoLJoFbBkFtBvAf%40lElCzEdA%60Qx%40f%40Xv%40r%40pLUjFtA%7E%40lA%7CA%40%60%40%7DAzNHjDoD%7EXwBOiAsAiA%40eBs%40cDh%40%7BBUcAqCQwEiDmGD_D%7CDwR%7CAiPx%40sCZ_HS%7BFt%40%7BGPeG%60AoDj%40k%40lAjAhAxFrBpDp%40rFVnIhAt%40Xt%40l%40rLQxF%7CBfCJbAiArMDbEcDfXyBIsAsAq%40D%7BBq%40wAP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 584 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Andet Export
Time
 00:08:07Tid
Distance
 0.89 kmLængde
Gauge
 6.58 km/hHastighed
Gauge
 09:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 80 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:goimJucikB%40HXa%40M%40E%5Ef%40Mx%40o%40jCp%40fAMxAhBlBFRYdBaJB_Bn%40kEHiBWeBFqC%60%40eBNcEZoAMcBo%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 584 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:00:36Tid
Distance
 0.10 kmLængde
Gauge
 10.00 km/hHastighed
Gauge
 06:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 8 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swhmJ%7DmjkBYlAIp%40EbAHtAIh%40%3FH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 584 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Andet Export
Time
 00:09:12Tid
Distance
 0.89 kmLængde
Gauge
 5.80 km/hHastighed
Gauge
 10:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 77 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyhmJi%7CikBC%7CAe%40hDOxEo%40hD%5D%7EDYd%40mBGoAoAcAF_Cu%40%7BBt%40aBIiAa%40%5Bi%40%5DeBKiDoCcFU%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 584 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 611 kcal