Get the app Contact Log ind Create account

MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

torsdag 18 juni 2015

Control_rewind

Date

Control_fastforward

Kører

Export

Time

00:14:59Tid

Distance

2.66 kmLængde

Gauge

10.65 km/hHastighed

Gauge

05:38 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

262 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BimJa%7DikBHuB%60AiDtCeRLmHt%40iCLsKtAoOBqCzAuDj%40DlAfA%60AvEjBtDr%40xDr%40%7EK%7C%40n%40v%40rE%60%40%7EGOrExBzDJ%7C%40%7BAdNAxDeC%7ETSn%40y%40N_A%5BaAeAwA%3FgBu%40wCt%40mB%5Bq%40yBg%40mFsC%7DDM_F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 575 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Cykling

Export

Time

00:25:30Tid

Distance

6.12 kmLængde

Gauge

14.40 km/hHastighed

Gauge

04:10 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

253 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:msamJ%7DvgkBDt%40uA%7E%40yEPyCfAwFtAiBWgC%5EuBAmDs%40eFoBuAiAsBu%40uBNqA%60%40aEzCcE%7C%40%7DBhAoEv%40a%40ASSo%40aC%5ByFk%40Fc%40j%40aASk%40VeAdDIH%5DKT%5CRGL%7CAf%40xBbAsEb%40u%40z%40Ib%40wARj%40q%40iPjAeJdB%7DH%7E%40wOr%40eFJoCGiKeGof%40gAcLh%40uO%5CuC%7CDcI%5EQdAfErDdF%7CBxAnCFjAnAzAh%40nA%7C%40t%40pEJzC%7E%40hF%7EB%7EHxBzNdAxBbBdH%7EA%7CBfAl%40T%5CrF%7CMbBxClBbBbA%7EGbBdF%7E%40nAF%60GRfATJ%60Ao%40vAMt%40%7EAtBhBfBlDNjA%5DnI_%40PwBQYgAJw%40NGQn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 575 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Andet

Export

Time

01:26:42Tid

Distance

0.80 kmLængde

Gauge

0.55 km/hHastighed

Gauge

108:23 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

344 kcalKalorier

Det här träningspasset har importerats.

0 0	Added 575 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 3

Total kalorier forbrændt: 859 kcal