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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
torsdag 22 oktober 2015 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:08:46Tid
Distance
 1.53 kmLængde
Gauge
 10.47 km/hHastighed
Gauge
 05:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 156 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJsugkBIGAXqBnAeA%5C_C%40y%40ZeD%5CmCdAoDYwDv%40eI_BaFwDy%40UsEp%40aEjCsDd%40oAf%40cBpAeDL%7D%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 558 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Andet Export
Time
 00:05:03Tid
Distance
 0.50 kmLængde
Gauge
 5.94 km/hHastighed
Gauge
 10:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 52 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kedmJujgkBf%40_%40tCQd%40g%40l%40Yb%40Et%40%5DxBo%40v%40CnByAjA%5Bb%40%5B%60AMRF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 558 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:00:51Tid
Distance
 0.16 kmLængde
Gauge
 11.29 km/hHastighed
Gauge
 05:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 11 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uicmJwugkB%5EE%60%40M%60%40%40NDTL%7CAbB%60%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 558 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Andet Export
Time
 00:08:58Tid
Distance
 0.84 kmLængde
Gauge
 5.62 km/hHastighed
Gauge
 10:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 72 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__cmJupgkBf%40%5CbD%7E%40rC%40%5CLj%40YbC%5BjCb%40bFkBdEg%40z%40PbA%5B%7EBwAf%40eC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 558 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 291 kcal