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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
mandag 25 juli 2016 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:24:04Tid
Distance
 11.67 kmLængde
Gauge
 29.09 km/hHastighed
Gauge
 02:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 494 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mramJmugkBdGfA%7ECiAfAyA%60%40AdFvKvApE%7E%40hLe%40r_%40TzTfAlPxB%7EItClEtO%7EMnBpAdEtAbBpBnA%7CEfA%60OrFjW%7E%40lCnFvDfC%5ExEFlC%60AfAhAlCnFlDfFlCvNt%40tUd%40zExOjn%40tC%7C%5D%60BhKdO%7Ek%40%7EArQTpFQvKXzBh%40b%40fDm%40rCVxNfG%7ESlGtCbBpBnBjGhKhDfBT%7CCWxF%60H%60i%40nBdKtE%7EOv%40xAdVp%5BfD%7CF%7CBxBpF%7CCn%7DAqIhHoAjGk%40nALfLmBjBJnFc%40dK%60AlI%7EB%7CFrC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 520 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:33:40Tid
Distance
 15.84 kmLængde
Gauge
 28.23 km/hHastighed
Gauge
 02:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 742 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DmlJca%7BjB%7BB%7C%40k%40kG%5D_%40uHnJg%40%5Bm%40ZeA%7EAiBjAmA%7EBgBb%40_DpDeAd%40W%60DqEbPk%40%7CNk%40n%40%7BA%3FWj%40_DjLc%40%7EF%7BBnDgStv%40gD%7CSsCx%60%40%7DBdFwCrN%7BB%7CEs%40tDq%40f%40yCx%40uGkB_GaE_Di%40%7BEeDmMgLiAwBy%40k%40qQoG%7BJgA%7DG%5CiBMkLhBkCG_NrBuIr%40uXdAgt%40rEgFIiIqGuDuGuV%7D%5C_FcQ_DwQsFid%40VyEOsByDsBaFmIcGgF_RkFkSmIsBIsCp%40o%40%5D%5BwCR%7BJU%7BGyAsPyPqq%40kEyd%40qOqo%40%7DAg%5BuCgOqJuOoDqAeIe%40qF%7BDoH%7B%5BuAqOgAcEqB%7DBsGcC_QoOqB%7DCyBoIsAkQQ%7BTb%40q%60%40%7D%40aK%7BA%7BEkFeKiHnCyD_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 520 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Svømning Export
Time
 00:24:30Tid
Distance
 0.03 kmLængde
Gauge
 0.07 km/hHastighed
Gauge
 816:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 273 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJg%7BgkBO%5CLQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 520 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1509 kcal