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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
onsdag 27 juli 2016 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:37:49Tid
Distance
 15.77 kmLængde
Gauge
 25.02 km/hHastighed
Gauge
 02:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 620 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qramJaugkBhFhAzDwAz%40%7D%40%60%40G%5CZxElJhArDt%40%60FTzFSzUQhF%5CfZbA%60Mx%40hElAhD%7EAfCzLrK%7EEvDnFtBxA%7CB%7E%40%60Fj%40zIz%40jFbArDtB%7EKlAdEz%40fArBzAtBz%40tBTvB%3FzBXrBbAzCvFnExG%7CBrLb%40%60FTjFBxF%60%40rFzOzn%40zCj%5EdBbL%7C%40%7EBrGpXbDdLtA%7CLVrFPlFMlKZhBf%40ZnCc%40vB%40%7CAb%40vMzFlBl%40x%40HbAf%40xMdEjBlAfBbBbB%7EBvD%7CGrClA%5CxBYjFfH%7Cj%40%7EBlLdDxLzAbDfO%7ERfAjBnBxB%60ErGjCdCbEnCn%40J%7EBCnJw%40%7EXwA%60Js%40xJYpNcA%60DErC%5BxBGlCk%40pFm%40pES%60AJnNuBl%40HrCa%40xBGjJ%60A%7CF%60BxE%60CxC%7C%40v%40d%40bAtBbF%60F%7EEdE%7EE%7CC%5E%3FzB%60ArHrElBLtBj%40pBWvByAj%40kD%7CAeDjAaE%7EB%7DKhBgEl%40qGn%40eNt%40eJv%40gDJ%7DBxA%7BH%7CSax%40%7C%40cATCh%40TPQEaEr%40wEtA_C%5EE%7E%40Z%60%40WPc%40lAmHd%40iIf%40wBDwCnAsF%60AeCbAk%40j%40eCdBiCfIoGbLgKTAPTp%40zCPD%5EK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 520 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:15:47Tid
Distance
 5.58 kmLængde
Gauge
 21.21 km/hHastighed
Gauge
 02:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 224 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qymlJ%7DnzjBB%7E%40Nd%40Zb%40JMVJf%40rAp%40%7D%40RIp%40%40vA%60%40T%60G%3FjC%7E%40xHbA%60FlAxDfYrp%40%7C%40b%40t%40lATSbGyODw%40FIL%40Xj%40XpCzAzEvQpg%40%40p%40_CxEBh%40tDzH%7CAdFlGtNjDuGTNfA%60CLHLEr%40w%40z%40yArEqJ%7CA_Aj%40y%40%60EkIz%40gAfBcDtAoD%5CaBFiEPKfEzENt%40hEdLVd%40%7E%40t%40zInVFDb%40%5BXJ%7E%40tDPRnANTNzBtFjAy%40xB%7D%40%7EA%5Bv%40qC%7EJ%7BNl%40kBX%7BCGbByEjIyD%7CFwAnCGbBHN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 520 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 02:20:00Tid
Distance
 40.00 kmLængde
Gauge
 17.14 km/hHastighed
Gauge
 03:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1456 kcalKalorier
Det här träningspasset har importerats.
Added 519 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 2300 kcal