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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

søndag 30 oktober 2016

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Date

Control_fastforward

Cykling

Export

Time

02:15:29Tid

Distance

32.48 kmLængde

Gauge

14.38 km/hHastighed

Gauge

04:10 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1260 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyqlJqosjBGjAj%40%60%40FtBU%7BAwAdOkA%7E%40f%40GfBpAtAzJbCfHxE%7CDzElBnB%7CB%7CA%7EEj%40lFdCpEdAJxAyDpNS%7EDsDjHuA%60FIx%40%5EpA_%40%60GDhFiArB%7EBrEbV%7CBxDdHbh%40lOrp%40dAfCbBH%60%40%60%40%60LbW%5EbMhAtEcAfF%60BwEZK%5Cn%40fAxEPhJlArMh%40hBdDbFfDzJdC%7D%40jCaCfCQjCmBrC%5DhDyDbDCdBb%40fO%60JdCx%40%7CClC%7CClHzBfD%7EDz%40%5Ex%40jEnBpBdBfOnRdCxKvB%7BBXJrBzMjAfC%60AlQ%7CFda%40%60D%7E%5Dg%40%60AwA_%40Ud%40m%40cFt%40l%40LlBv%40q%40Nn%40%5B%60AA_%40H%5CTe%40M%5DJl%40%5C_A%5BS_%40%7E%40Zk%40Wk%40l%40n%40Bk%40UhA_%40KE%5CT%7DAXfDjBFXpA%7E%40gBjCiBjZgJpAiEI%7BMZmEh%40n%40ZxRb%40x%40%7CFqLrAMdBoGdRpF%7CF%7DAzBx%40lBdCGrA%7DAjEsArTiBr%40k%40jEDvFwE%7CMc%40jENp%40%7CFzBh%40QvBrDzBY%7EAyIbAd%40rAIl%40iAp%40Ep%40q%40%7CGcJzDf%40dFaF%60DmIAsIy%40cKmGcEe%40kEx%40i%40RXPkAhAq%40l%40Ff%40kBrA_%40b%40wBrBgCFkB%5E%5Ch%40sAp%40FRb%40%60%40mBf%40BFgCcBfB%3FgBs%40l%40Oq%40%60AcFnAeA_%40qCfAcDiCqECoLx%40RzAkDtAp%40fAvAj%40uDdBVb%40x%40GpF%5E%7EAxAGrBcFxCk%40j%40g%40%5CmBxBeBIuHgAwA_AcQqEnIkDhEcAbE%7BBdBgBMqBvB%7BC%7EEe%40%60EiAtDkCx%40sAkCeF%7BA_EuBwGkJeBWQqFsCiAuNsCyCiCyHyA%5E_%40n%40iGxAoChC%7BQeBi%5BsA%7B%40%7BA%5E%7DA%7EBcL%60FkCfC%7BBf%40aEgBsAiDqAi%40%7DIjHcAzA_AvNeG%7Ce%40%7CC%60k%40fGxPxEpWv%40fHv%40bAbBu%40zA%7EGeCrAoWnHqDzDuAwCoDib%40_%40cAkEzEoBwEc%40sINeDvCiCVmAwBiXsAsDiAcHsC_VmAsFeNiTlCqM%7BB%7DS%7E%40_QgCyWe%40%7DNqAuKcC%5DiEbHoAmCsEsDuBLwEzEyBoBaAR_DvBkBdDoBlB%7BBz%40cEUg%40ZKzLjBzGVdDYpYaAnJqBvDgEd%40iAbA%7DDj%40uE%7EC_ANkDoKwDeGkDie%40m%40%7D%40eAdAo%40cB%7D%40%7BO%7DKgVqBOi%40w%40kHu%5CwB%7BF%7BB%7DKcHkh%40%5DyAwBcDkEeVwB%7DBqDfAcSPqIbBcEhDwM%3FkBtDo%40%3FwC%7BDeAmHyBiFyH%7BDoBgBwDoHaD_PzAsOUiBb%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 507 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1260 kcal