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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
søndag 11 august 2024 Control_rewind Date Control_fastforward
49 Gåture
Time
 01:19:22Tid
Distance
 2.76 kmLængde
Gauge
 2.09 km/hHastighed
Gauge
 28:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 489 kcalKalorier
Score
 3012Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BsamJ%7DygkBYjBx%40e%40Ka%40Rd%40QPJWQRUa%40RSPf%40MLMOEQRONb%40MLS%5BNSH%5EGLGKIQPK%40d%40IKFKDTAUDLK%3FDKRPDXI%5BORR%5BWZV%5BUZTUF%5CQSBp%40%3F%7BASEHIFPEOZC%40PUNFOLDKVQ_%40JQNPOd%40Mi%40PQJ%5CIVEm%40PVQTCi%40PNIT%40k%40E%60%40F%5BEZ%40%5B%60%40%7E%40a%40IJ%5DV%60%40GLUe%40XL%3FPOCI%5DRb%40Ue%40Vb%40Sc%40_%40pABc%40%5Bq%40b%40i%40g%40l%40b%40m%40a%40f%40%5Ck%40a%40b%40Zo%40_%40%5ERe%40SXEa%40D%5CP_%40CVAc%40%3FNWYJNNOOH%3FKN%40QXLUSD%5CCBU%40TLc%40MZLWPfAi%40h%40EWRMYf%40Tc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 97 weeks ago
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183 Running - Treadmill
Time
 00:08:21Tid
Distance
 0.03 kmLængde
Gauge
 0.22 km/hHastighed
Gauge
 278:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 101 kcalKalorier
Score
 762Score
This workout has been imported.
Added 97 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:30:45Tid
Distance
 1.33 kmLængde
Gauge
 2.60 km/hHastighed
Gauge
 23:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 411 kcalKalorier
Score
 1543Score
This workout has been imported.
Added 97 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1001 kcal