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mise01 Link Trænings log

ManMikael Selin, 55År, Sverige
søndag 20 oktober 2019 Control_rewind Date Control_fastforward
49 Morgon Promenad VBG Export
Time
00:25:01Tid
Distance
1.78 kmLængde
Gauge
4.27 km/hHastighed
Gauge
14:03 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
246 kcalKalorier
Score
1267Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mggcJwmgjAV_%40r%40k%40HB%7ECiCl%40%7B%40nAq%40R%7D%40Z%5DbAk%40xAuA%60A%5DPj%40pBvOYdCqAlGKlB%40%7CAi%40r%40y%40d%40s%40dAs%40h%40m%40t%40iBvAOBsAxAaAj%40wAzAaAl%40MIi%40%7BBc%40aAWqA%3FSgAaEOeA_AaCqA%7BFFOfAo%40v%40%5DN%40Ve%40%7EBkBTGJFFKANF%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 279 weeks ago
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49 Lunch - Promenad - VBG Export
Time
00:23:35Tid
Distance
1.82 kmLængde
Gauge
4.63 km/hHastighed
Gauge
12:57 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
172 kcalKalorier
Score
888Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DggcJongjAUv%40DMt%40a%40j%40o%40%7EAaAPW%7CAsADMvAaAVcAvCyBX%5DhA_%40F%40%60%40fEf%40lCf%40lEIbBO%5E%5DxCK%5C%40lBYtASHGdC_EtDYJ_%40d%40cChBq%40v%40WRSBeAjA%5BL_%40l%40%7D%40p%40%5BMe%40uCSe%40oAmE%5DsCaAuBqAyFDSp%40q%40%60Ao%40h%40Kj%40aAdAe%40d%40q%40RJJMJF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 279 weeks ago
Garmin_grey_20px Show workout detailsNext
76 Spinning - Distans - Friskis VBG Export
Time
00:47:50Tid
Distance
26.02 kmLængde
Gauge
32.64 km/hHastighed
Gauge
01:50 min/kmTid pr. km.
Intensity
HøjIntensitet
Kcal
899 kcalKalorier
Score
4213Score
Det här träningspasset har importerats.
Added 279 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Kvällspromenad - VBG Export
Time
00:28:58Tid
Distance
1.76 kmLængde
Gauge
3.65 km/hHastighed
Gauge
16:28 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
281 kcalKalorier
Score
1448Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihgcJelgjABYfAm%40Tc%40jAy%40ZIxBmBZKn%40%7B%40N%7B%40xC_CxAyAHFBt%40ZhARfB%7E%40tFJ%7CAMbA%40fAm%40lEItA%5BxAAnAUf%40y%40n%40GR%7D%40j%40aAtAs%40Z_Ar%40Wd%40mAfAs%40ZMVK%40y%40z%40eB%7C%40IAsCiJo%40aD%7D%40mB%5ByAc%40%7D%40%5DqBTEFOt%40%3Fl%40YnBqB%40QhAG%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 279 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1598 kcal