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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
mandag 01 juni 2026 Control_rewind Date Control_fastforward
2 Pendling
Time
 00:32:03Tid
Distance
 5.26 kmLængde
Gauge
 9.85 km/hHastighed
Gauge
 06:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 351 kcalKalorier
Score
 2976Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gz%7ChJgqjmBW_%40FiAhAkAEX%7B%40bA_%40Le%40M%7DANq%40l%40aChAuCnCcD%7CBcCbAaBnAkVjNcAd%40kABGX%5DXqBt%40i%40b%40aBh%40o%40D_C%7E%40aI%7CDiB%5EqAfAmARm%40h%40w%40WYDmBx%40%7B%40n%40sBt%40gBbB%7D%40Po%40Es%40f%40%7D%40m%40qApB%7B%40EwAfA%7BADq%40bA_AEgAp%40IaC%7DAwCe%40sDYo%40cF%7DDaBWeEiBqIqBkCGmANk%40VeKbM_%40PmGu%40%5DoACyCaCmEiDoEYMm%40rA%5DRw%40Bq%40eAw%40sCaAYuCgCwBcA%7DCcCm%40y%40kBc%40KaA%5Ek%40DuAcAyAcG%7BFwAaAU%40cFcF_Au%40%7DAo%40cAgAy%40e%40Iq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sprang till jobbet från Gullmarsplan
Added 15 weeks ago
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20 Simning
Time
 00:30:18Tid
Distance
 0.70 kmLængde
Gauge
 1.39 km/hHastighed
Gauge
 43:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 215 kcalKalorier
Score
 1529Score
Simning med jobbet. Ostrukturerat,
Added 15 weeks ago
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55 Bröst & Rygg
Time
 01:05:33Tid
Weight
 5705.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 372 kcalKalorier
Score
 2594Score

Trained muscle groups

TILBAGE, Bryst, Biceps, Triceps
Bröst och rygg på jobbet.
Added 14 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 938 kcal