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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
tirsdag 09 juni 2026 Control_rewind Date Control_fastforward
2 Pendling
Time
 00:31:46Tid
Distance
 5.22 kmLængde
Gauge
 9.86 km/hHastighed
Gauge
 06:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 345 kcalKalorier
Score
 2923Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7ChJ%7BqjmBEuAlA%7DAuAdCoBB%7DAx%40wIbHiLpFuTfMe%40Bm%40QkL%7EGiGhCaBZwC%60CcCx%40c%40U%5BBkFdCoATaBrAcARi%40GSb%40o%40DaBlAYG%7DBjAeAAcAt%40e%40Hm%40%7C%40e%40i%40_%40qBaAo%40%7B%40qAu%40mEUa%40gFiEwFoBeFy%40_EcAw%40CuAZuAz%40qDjD%7DEdGa%40HqFaAc%40cAc%40aFaAw%40%5BkAeC%7DDk%40i%40OB%7B%40dBm%40Ta%40Cg%40g%40aAmDe%40_%40m%40Mg%40qAy%40Wq%40q%40%7DAk%40uDqDqCwAEw%40ZmBi%40wAoBmA_AqAs%40%5BYg%40eD_D%7B%40%5Bu%40%7D%40g%40GuBwBmEmC%3Fu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Löpning till jobbet från Gullmarsplan.
Added 13 weeks ago
Show workout detailsNext
95 Kampement
Time
 00:32:46Tid
Weight
 0.0 kgTotal Weight
List
 6øvelser
Intensity
 NormalIntensitet
Kcal
 137 kcalKalorier
Score
 1288Score

Trained muscle groups

Abs, TILBAGE, Bryst, Skuldre
Utomhusgymmet på Kampement.
Added 13 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 482 kcal