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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

torsdag 20 august 2026

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Date

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Cykling

Time

01:00:28Tid

Distance

21.67 kmLængde

Gauge

21.50 km/hHastighed

Gauge

02:47 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

426 kcalKalorier

Score

4074Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ejdhJwsvmBKKKXS%7EAuCc%40Y%7E%40sAG%7D%40vBAhCa%40jAkIsA_NeJcFwHqIwJaEgBiG%7C%40cAv%40iAi%40%7BJzAgF%60D%7DBbDcEzDg%40c%40%7BAIsBb%40mAp%40mGlG%7BJjIs%40HiEq%40_Ao%40kDgF%7BB%7DA_Ag%40iDSg%40TaBxDwBdCc%40AsBaBgDmAgGMaGhBeG%7EDi%40rAqALmBg%40eAs%40wBuCcFiO%5BiC%7DBsEuDsDwB%7D%40cCMiDp%40oBrAyYj%5E%5DFSWu%40Pe%40fDiH%60JgBdAwHlC%7DCjCqAfCmHpUkClEElA%7BCrFyFdVmCPYRwBhGYhDsB%7EBSxAv%40zEOzAgAz%40cBX%7BF%7CCmAUi%40%7DB%7B%40gAc%40GcJpF%7DFnBiCLgM%7B%40cJbCsDU%7DAr%40w%40fA_CrJmBxMa%40%7CG%5DtViI%60S%7BDrGwBhAcBhJDrAk%40zC%7D%40%7CBqD%60E%7BBb%40mC_AkBsDy%40o%40y%40FeE%7CBmBVkD%7DAuFaAwI_%40%7BBlJmILo%40f%40%5DpA%5DnGk%40jAoA%7E%40%7BBJkAq%40gEyG%7BCBaL%7CCYY%5DmCwBdA_%40g%40_MrGyTzJwGnA%7BGdCaNzBsPbFkLbCk%5EfNg%40Ji%40eAu%40GgDzA_%40xAqDnAwFlDcObGqDtBq%40KaHxD%5D%40g%40%7DAcB%3Fa%40%60A_%40rEeCt%40aEtCcBFgA%60%40eL%60Jm%5BdQkU%60LuNfGs%40C%7BErBkGbAmAtAuChBFdFgJ%7EEkAsF%7BF%60Bo%40kDk%40cJw%40eA%7DFmEyF%7DBkHiBiAOgDZsMdOcG_AcAqGmFcJu%40OsAjBqAa%40yAaE%7DGcEkHoGaFaDyM%7DJw%40kAwFyDGuCl%40mHi%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

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183

Löpning - Löpband

Time

00:08:10Tid

Distance

1.31 kmLængde

Gauge

9.62 km/hHastighed

Gauge

06:14 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

77 kcalKalorier

Score

752Score

Det här träningspasset har importerats.

0 0	Added 3 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 503 kcal