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16563

Noctrl Link Trænings log

ManHenrik Peszlen, 40År, Grebbestad, Sverige
onsdag 15 april 2009 Control_rewind Date Control_fastforward
103 Vægttræning
Time
 01:00:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 373 kcalKalorier
Ingen kommentarer.
Added 899 weeks ago
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49 Gåture
Time
 01:30:00Tid
Distance
 5.67 kmLængde
Gauge
 3.78 km/hHastighed
Gauge
 15:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 536 kcalKalorier
Ingen kommentarer.
Added 899 weeks ago
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49 Gåture Export
Time
 00:40:00Tid
Distance
 4.10 kmLængde
Gauge
 6.15 km/hHastighed
Gauge
 09:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 238 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dor%60JwxkkAs%40hIiBhEuBbI_A%60OlAzKj%40vBrD%5B%7CAdAbBgAbA%5CtDzHzFnIzCeDdA%3FfAH%7CAcBlDiEFu%40Sm%40%5DYk%40%3Fs%40a%40e%40gAAqAFmATs%40hDgDHc%40Ak%40Sc%40mAg%40s%40%3FgAv%40gADq%40s%40MaAa%40eKh%40oDlAwA%60%40aAPy%40Mu%40iAiDg%40aC%7E%40_M%3F_JIkF%40aEXiDBmB%7B%40wFk%40uAcACu%40h%40%5DxAc%40%7E%40w%40Ri%40Yw%40I%7D%40_B%7BAoE%5Be%40c%40%5D_AlB%7BAfQg%40fDy%40tBy%40rAk%40Pe%40jDVvIP%7CCXdC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 899 weeks ago
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84 Kører Export
Time
 00:40:00Tid
Distance
 8.20 kmLængde
Gauge
 12.30 km/hHastighed
Gauge
 04:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 582 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dor%60JwxkkAs%40hIiBhEuBbI_A%60OlAzKj%40vBrD%5B%7CAdAbBgAbA%5CtDzHzFnIzCeDdA%3FfAH%7CAcBlDiEFu%40Sm%40%5DYk%40%3Fs%40a%40e%40gAAqAFmATs%40hDgDHc%40Ak%40Sc%40mAg%40s%40%3FgAv%40gADq%40s%40MaAa%40eKh%40oDlAwA%60%40aAPy%40Mu%40iAiDg%40aC%7E%40_M%3F_JIkF%40aEXiDBmB%7B%40wFk%40uAcACu%40h%40%5DxAc%40%7E%40w%40Ri%40Yw%40I%7D%40_B%7BAoE%5Be%40c%40%5D_AlB%7BAfQg%40fDy%40tBy%40rAk%40Pe%40jDVvIP%7CCXdC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 899 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1729 kcal