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16563

Noctrl Link Trænings log

ManHenrik Peszlen, 40År, Grebbestad, Sverige
torsdag 28 januar 2010 Control_rewind Date Control_fastforward
84 Kører Export
Time
 00:38:04Tid
Distance
 7.36 kmLængde
Gauge
 11.60 km/hHastighed
Gauge
 05:10 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 485 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysfeJ_kwcAYuA%3FwD%5BgBcAyCuAyCeAgDcAeE%5BsDyAwDaAyAwBgFYaBJcBPuABuAg%40m%40kAl%40iAa%40kAcCgAoDeAiCmAa%40aAv%40YyCYuHcDLu%40yF%5DkB_D%7DGgA%7BCcBkC_BuD_BcE%40uAfCeTv%40qEr%40oGl%40%7DCsEeIwAwBeDqAeFyAoEaB%7DEh%40%7BEz%40%7BEbB_CRw%40yCk%40eBcB%7E%40aCvBgFdE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Skön morgonrunda, lite småhalt men helt ok.
Added 851 weeks ago
Show workout detailsNext
96 Vægttræning
Time
 01:00:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 363 kcalKalorier
Bröst, Axlar
Added 851 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 848 kcal