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16563

Noctrl Link Trænings log

ManHenrik Peszlen, 40År, Grebbestad, Sverige
onsdag 17 februar 2010 Control_rewind Date Control_fastforward
128 Gåture Export
Time
 00:45:06Tid
Distance
 4.72 kmLængde
Gauge
 6.28 km/hHastighed
Gauge
 09:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 244 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvfeJwxtcAT%7EAE%7E%40%60%40tA%7CB%60FxDxFz%40fB%60CtGx%40lDp%40xGXbF%5EdPR%60CJlEGfADnMKzQi%40%7EDgAnDyA%7CHyAdL%7DAxOeDvOiCzHoBrHiBrC%7B%40XgA%5BcCoAcCeBWe%40_%40%7BBq%40_Sm%40mKJiE%60%40wEFmJM%7BCRsAlAeCn%40oBxBqNL%7DCMiJHkD%60%40yFB_FIgHM%7B%40gCqGoB%7DGMyANiA%7C%40yCt%40%7BEx%40_LzBkDh%40oBTsF%40eDNg%40XKfBQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 849 weeks ago
Garmin_grey_20px Show workout detailsNext
96 Vægttræning
Time
 01:00:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 363 kcalKalorier
Bröst, Axlar
Added 849 weeks ago
Show workout detailsNext
84 Kører Export
Time
 00:38:58Tid
Distance
 7.38 kmLængde
Gauge
 11.36 km/hHastighed
Gauge
 05:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 576 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:evfeJawtcAAnB%5EtArI%7EN%60A%7EBRKjAwBz%40o%40Fo%40cAgMBaA%7E%40cB%40m%40%5D%7BHXg%40dC%7BBvIyGr%40NjMkAPP%7CASvAVj%40O%60BeA%3FyANi%40pDqDhC%7BE%7EAi%40jBz%40b%40D%60A%5B%7C%40GfALh%40n%40jEnJ%60Bp%40%60%40DjDq%40%7C%40ZRGrAwAFyBh%40_D%40_AdAoFPE%60B%60BZFjAoArAm%40n%40D%7C%40%7D%40dA_DnAqKd%40a%40JJX_%40AuAT_CMxDUj%40UCm%40x%40w%40%7CHw%40fDi%40hAg%40RUZe%40CgAf%40uAvA%5BKgBeBiA%7CEg%40jEGnCMZ%7DAxAw%40YoEp%40cB_A%7DEcK%5DYw%40S%7B%40BaBh%40uB_Ai%40BcAb%40DkF_%40qEa%40iB%5Bg%40mBYwBNaAj%40kClCSUcB%7BF%7D%40yDyA%7DBw%40Mw%40m%40gCwEwA%5C_AbAw%40OiCbCc%40%7C%40%5BDy%40mAGkCQeA%5Dq%40UoBgAaCQ%3F%5B_%40%7B%40%7DBy%40q%40YAu%40x%40_AG%7D%40VaAvCcAx%40IhAf%40p%40B%60%40o%40hBM%60AFhA%7C%40dHdAzDz%40pHn%40zBhCvUCTm%40Xu%40dAi%40lBWhCYt%40cB%7CByBfB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 849 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1183 kcal