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16563

Noctrl Link Trænings log

ManHenrik Peszlen, 40År, Grebbestad, Sverige
onsdag 03 marts 2010 Control_rewind Date Control_fastforward
84 Kører Export
Time
 00:15:11Tid
Distance
 2.85 kmLængde
Gauge
 11.26 km/hHastighed
Gauge
 05:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 216 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BudeJw%7BucAt%40q%40tB%7BCb%40%7DAL_BIr%40m%40dB_ArA%5Dx%40yAbBtD_Fv%40eCHiAC_%40MbC%5BtAUj%40eDbEnAmAtA%7BBZu%40%5CcBFgASjBm%40nBaA%7EAaBnBxCkD%5E%7B%40ViALiBMfBq%40tBkCvDMBlB_CqA%60Bs%40h%40iEnBsA%5E%7D%40%7E%40yAbAa%40LuJ%7E%40%7B%40SgAs%40_AAkAt%40eAN%7D%40%5EaClCqBZUX%5DH%7D%40%3Fs%40g%40%5DAWJQd%40eC%60Di%40h%40gAl%40MnAUZKhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 847 weeks ago
Garmin_grey_20px Show workout detailsNext
84 Kører Export
Time
 00:09:24Tid
Distance
 1.62 kmLængde
Gauge
 10.34 km/hHastighed
Gauge
 05:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 120 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yufeJartcAnDjHzDjFh%40hAj%40hBAi%40j%40yA%5Cg%40%7E%40m%40%40O%3Fg%40eAsJCwDLa%40%40g%40SeFJm%40%5Cc%40Jk%40Te%40xJeIv%40k%40d%40S%5EFx%40Kb%40OhKk%40vCkB%7CAkAdEoB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 847 weeks ago
Garmin_grey_20px Show workout detailsNext
96 Vægttræning
Time
 00:45:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 272 kcalKalorier
Rygg, Biceps
Added 846 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 608 kcal