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49441

peakXp Link Trænings log

ManCarl Björnberg, 50År, Köping, Sverige
mandag 11 marts 2019 Control_rewind Date Control_fastforward
55 Vægttræning
Time
 00:40:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 231 kcalKalorier
Score
 1588Score
La på en 1 rep idag och körde 3 varv. Det var tungt men klarade ju alla utan fail. Började med 10 min rodd. Avslutade med KB-press, armhävningar och bänk. Körde tåhävningar i vilan :)
Added 375 weeks ago
Show workout detailsNext
2 Kører Export
Time
 01:07:01Tid
Distance
 13.00 kmLængde
Gauge
 11.64 km/hHastighed
Gauge
 05:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 894 kcalKalorier
Score
 6226Score
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TomTom MySports Watch
Added 375 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1125 kcal