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49441

peakXp Link Trænings log

ManCarl Björnberg, 50År, Köping, Sverige
torsdag 09 januar 2020 Control_rewind Date Control_fastforward
55 Lunch prehab
Time
 00:33:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 192 kcalKalorier
Score
 1310Score
4 set med 25 tåhäv, 30 sek hänga i axlarna, 25 utfall, 25 knäböj (alltså totalt 100 av varje ) 3 set tabata med planka
Added 338 weeks ago
Show workout detailsNext
2 Kører Export
Time
 01:27:01Tid
Distance
 16.60 kmLængde
Gauge
 11.45 km/hHastighed
Gauge
 05:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1203 kcalKalorier
Score
 8085Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sdgjJ%7Dqs%60BWeCjG_JbAgDUse%40qAeWwB%5EuEdGsAqDa%40XeRb%5EiNrSkFhM%7DAdA%7BAgB%7DBHoDdEsB%5CkCWcE%7BE%7DDfBqBnFiFbA%7DBgAo%40wReADs%40pAUlK%7D%40lDeCz%40kE%5B_AiFHiH%60%40aB%60CeB%7CBcHZoFu%40iEyCmCoJvI_AHgBkA%7BBpBeCuNCeFl%40eB%60DwBrJlAvAfA%7C%40yClD_CfC%7EBpAgBfFFx%40r%40O%60Tk%40z%40wDTSj%40bAfMlA%60%40nBw%40bBz%40nEyEvBMdArApA%60MlAhCdBKxB%7CBlEoAzAz%40yA%60DaBlAuE_%40sBaE%7B%40%5DoDxAmClG%7DF%60AyBo%40CsMsAeLfEiApAx%40zF%7DExAZhAjC%60AzJdA%7EBnBO%7EB%60C%7EFsAfBnAxAM%60BtBY%7EGv%40vB%7D%40%60Ph%40tIm%40vDZzRl%40dOfEt%5DjQpv%40bAhDtBdCb%40xEnIpR%7EUl_%40%60UtMOnFpQ%60ZdGwUrEgs%40aBcb%40Vc%60%40eAup%40aLeSuHi%5CkB%7DAyEGgA%7DBmDgOiAiKsF%7BTyBKeAlGaH%60Ll%40xA&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Added 338 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1395 kcal