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6

Pluttur Link Trænings log

ManPer Holmqvist, 41År, Arboga, Sverige
fredag 28 april 2023 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:06:57Tid
Distance
 0.56 kmLængde
Gauge
 4.81 km/hHastighed
Gauge
 12:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 37 kcalKalorier
Score
 249Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uykiJs%60u_BMJSGyAqBqBe%40gAgAc%40w%40%5CaIHgIOUoAg%40FqHIE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 172 weeks ago
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9 Cykling Export
Time
 00:18:47Tid
Distance
 3.91 kmLængde
Gauge
 12.50 km/hHastighed
Gauge
 04:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 99 kcalKalorier
Score
 1248Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrqiJchs_B%5E%7CAn%40i%40nBW%7CB%7E%40vBaAjQHRy%40%5CxAGpC%7C%40eCzFeB%7E%40%3FpEoBxOBVNJjBh%40hBb%40aAt%40g%40%5EsB%5CdAjABhJ%7BEdDsDnCm%40tFcF%7C%40mANaCXg%40rP%7BIVwBk%40sNt%40%5Bl%40FrAf%40xBjBt%40wCrBVdDs%40%40cEd%40FrAjBT%3Fx%40mIXk%40tAOrEjBdA%7BETkG%5ESvCbALI%40yH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 172 weeks ago
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2 Kører Export
Time
 00:03:36Tid
Distance
 0.58 kmLængde
Gauge
 9.58 km/hHastighed
Gauge
 06:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 28 kcalKalorier
Score
 312Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efliJ%7Bhv_BLXFt%40EnFRTx%40VLp%40HnEOlD%5BlCDrAjA%7CAtB%60%40b%40%60%40fAdBl%40%3Ff%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 172 weeks ago
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9 Cykling Export
Time
 00:12:01Tid
Distance
 3.86 kmLængde
Gauge
 19.29 km/hHastighed
Gauge
 03:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 100 kcalKalorier
Score
 811Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:keliJeiv_BHj%40_%40fGiD%7B%40i%40%3Fm%40tB%7DEgCSD%7DB%7EMc%40tGUp%40%7BAkB_%40I%5D%7C%40BdCQhAyBVsBa%40_AxBsBkBkAg%40%7D%40Os%40%5CGh%40%60%40%60FJnFWjByGzDaCv%40yAvA%7D%40Zo%40tDeCnCyDdDwAFm%40VmDxDgJhE_AGg%40mAM%7EBw%40n%40%5Dz%40W%5Bo%40cE_FMqI%3FqEtB%7B%40E%7BFbB%7B%40fCL_CYmB%5Bv%40yPKsCbA%7BAu%40m%40Gq%40Z_%40Ao%40l%40SgAOC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 172 weeks ago
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131
 Skridt, 13396
Steps
 13396Steps count
Change
 -4954Change
Score
 13396Score
Ingen kommentarer.
Polar_grey_20px
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 264 kcal